Milk is one of the most nutrient-rich foods that are available to you. Being one of the best sources of calcium, Vitamin A, B1, B2, B12, protein, magnesium and healthy fatty acids, it is one of the most nutritious beverages in the world. With the market being flooded with a variety of packaged milk and milk products, some more affordable than the others, it is important to understand the core value that organic cow milk provides over conventional milk.
Organic cow milk is the milk that is produced by cows who have never been treated with any antibiotics or injected with any hormones. Other than that, these cows consume organic fodder and graze in natural pastures, making the process environment friendly.
Farm Fresh Cow Milk ‘is the next big trend hitting our store shelves. It has not only resulted in a tremendous debate over whether it is safer for us than standard cow’s milk, but also a vicious dispute over the Federal Court’s naming of the major dairy firms. So is your Farm Fresh milk healthy? Let’s work it out.
Farm Fresh milk, also known as fluid type milk, refers to milk provided under sanitary conditions appropriate to qualify for fluid (beverage) use. Under federal milk marketing orders, only Farm Fresh milk is regulated. More than 90 percent of all nationally processed milk is Farm Fresh, and a significant portion of Farm Fresh milk production is used in imported dairy products.
Have a look at some of the benefits of Farm Fresh Milk:
- Helps in controling Blood Pressure:
Farm fresh milk contains excess protein derived by casein that can help sustain high blood pressure and improve mineral absorption. Drinking Farm fresh milk should supply you with ample vitamin D and calcium, all of which are believed to help lower hypertension.
- Excellent for your gut bacteria:
Farm fresh milk is super-rich in good bacteria and provides a perfect probiotic drink for the digestive system to benefit from. This has specific enzymes that can help to enhance nutrient digestion from other foods.
- Full of natural vitamins:
The fat in Farm fresh milk contains soluble vitamins including vitamins A, K, and E. This is also rich in water-soluble vitamins such as the complex C and B which are usually depleted by prolonged heat exposure. Pasteurized milk is often filled with vitamins, in commercial terms.
- Helps to maintain healthy bones and teeth:
Milk is touted to be one of the strongest calcium sources. Farm fresh milk has a higher calcium content compared with pasteurized milk. Calcium tends to develop healthy, stronger muscles and teeth. Besides, calcium is readily absorbed by the body from Farm fresh milk.
Conclusion:
South Ville Maelk is not only hoping but also working indirectly to make Farm Fresh Milk home delivery in Delhi. Join the push as they stand with our Indian farmer brothers in making this happy dream come true, which is not unlikely!
Although farm-fresh milk is more nutritious and can contain more antimicrobials, its other safety benefits are not evidence-based and do not justify possible risks such as serious infections caused by harmful bacteria, such as Salmonella, E.coli, and Listeria.
