A refreshing aroma of freshly brewed tea wafting through house is the first thing you sense in most Indian households. It is a sacred tradition that helps one get by the day. If it is Masala Chai, even better! Widely popular across the globe, masala chai has its own unique flavours with proven health benefits. Rich with goodness of aromatic Indian spices, every house has its own version of Chai Masala. That being said, the core ingredients remain the same for this Indian spice blend. Let’s take a leap into the delicious world of Masala Chai and its ample health benefits.
What is Masala Chai?
Let us begin with the most basic of questions, what exactly is masala chai? Chai is a term that originated from the Hindustani word “Chai”, which was derived from “Cha”, the Chinese term for tea. The Indian masala chai, is made by boiling black tea in milk and water infused with robust blend of aromatic spices and herbs. Originated in India and extremely popular, this aromatic beverage is a must with breakfast and evening snacks. Ceepee presents a perfect Organic spice blend for a perfect cup of masala chai that offers consistent and refreshing flavours every time. The kick of spices and mingling of delectable flavours is enough to awaken your senses.
Ingredients of Masala Chai
Many of us have created new bonds and bag full of warm memories, chitchatting over countless cups of chai. To bring back those fond memories and those authentic flavours with a call for traditional recipe, our Chai Masala, created to perfection, comprises of amalgamation of following herbs and spices.
Native to Southern India, black pepper belongs to Piperaceae family that played a vital role in history. With innumerable health benefits, the spice is rich in antioxidants giving your tea a nice woody and piney flavor.
For centuries, ginger has been an integral part of Ayurveda used in treating from headaches, cold, flu to digestive issues and body aches. Its strong aroma and pungent flavours gives your tea a zingy kick with just a hint of the spice.
Derived from the bark of the tropical evergreen Cinnamomum tree, Cinnamon is loaded with antioxidants and its anti-inflammatory properties helps in curing indigestion, and heartburn. It adds a sweet and woody note to the beverage.
Rich in antioxidants, magnesium, manganese, selenium and iron, Cardamom seeds are full of health benefits. It imparts a slightly sweet and intense essence to tea.
Cardamom is one of the aromatic spices packed with sweet and earthy undertones and eucalyptus flavor. The sticky seeds are derived from the small pods Zingiberaceae plant family helps in ailing indigestion and immunity.
Obtained from rhizoid similar to ginger root, pipramul is also known as ganthoda. Apart from being a good remedy for joint pains and gastric troubles, it offers a very mild flavor to dishes.
Cloves are the flower buds from the evergreen clove tree belonging to Myrtaceae family. Strongly aromatic, warm and pungent, cloves help in treating indigestion, diarrhea, and ringworm.
Nutmeg is a seed belonging to evergreen tree from Myristica genus. It offers slightly sweet and nutty flavours to food while aids digestion and helps in increasing appetite.
Bay leaf is an aromatic leaf of evergreen Bay tree belonging to Lauraceae family. Used fresh and dried, the spice has a distinctive aromatic flavour. It contains numerous magical properties that often make it an integral part of many medicines.
Fun Facts about Chai
The proper name for chai is Masala Chai, which means spice blend. It originated in India.
Chai was used as a medicine for centuries before it became a part of our daily life.
Traditionally, a bit of sweetness is added to Masala Chai to enhance the flavours of spices.
The amount of caffeine is lower in chai than coffee.
The spices used in Masala Chai have all sorts of health benefits.
Chai, with almost 3000 varieties around the globe, is the second most consumed beverage in the world after water.
Health Benefits of Masala Chai
A cup of this decadent decoction called Masala Chai is fusion of best seasoning blend that is not only delicious in essence but also good for your health. From boosting your immunity system to aiding digestion and alleviating pains and aches, Masala Chai has lot to offer. Let’s take a plunge into the goodness of this beverage and find out its benefits.
Chai can help in reducing Inflammation with strong anti-inflammatory properties of ginger.
It can boost your immunity with spices like clove and cinnamon.
It helps aid Digestion with the presence of green cardamom and ginger.
Black tea, the essential component of Masala Chai, is rich in Antioxidants called polyphenols that help to eliminate free radicals.
The beverage can prevent chronic disease and may improve heart health.
Chai escalates your energy levels and help you wake up with naturally present caffeine.
Chai has the capacity to alleviate common pains and aches from the anti-inflammatory properties of different ingredients, specifically clove, pipramul and ginger.
Stay Happy, Live Healthy with Chai
Tea has been our companion for many years at innumerable occasions. On a rainy day to family get together or with friends in your office, everyone loves their own version of tea. Adorned with fragrant organic seasoning blend, Masala Chai is a drink infused with plenty of magic and large doses of happiness.