Almost every country has its own different types of massage, and each of them has its own needs and requirements. For example, Thai massage and Swedish massage are based on simple but useful principles that gently remove wrinkles from the body and muscles. Indian massage after pregnancy is designed to redistribute body fat and improve muscle tone. These simple messages are usually limited to the superficial muscles of the body and can have a beneficial effect. However, there are massage techniques designed for therapeutic effects on the body, such as deep tissue massage.


How does deep tissue massage work?


Deep tissue massage is a slightly different type of massage that is commonly used to stretch muscle fascia. They are of medical importance and are not recommended as a general procedure. Because the procedure works on deep muscle bundles and ligaments, it is especially recommended for certain problems, such as osteoarthritis, muscle tension, fibromyalgia, back pain, recurrent tension injuries, and more.

  • The massage focuses on the connective tissue of the body and changes muscle tone and posture. The massage procedure is designed to weaken the layers of connective tissue that cannot be localized using conventional massage techniques. This technique also relieves major facial adhesions, chronic muscle contractions, muscle strain, and overexertion. Best Massage Center in Bur Dubai,


  • There are usually five to six specific movements used in the joints, elbows, forearms, hands, ankles, feet, and so on. The speed of the blows is slower and is done with deeper pressure to allow the development of deeper muscle bundles.


  • Conventional massage methods do not cause stiffness, but deep tissue massage can cause stiffness. However, it should be noted that pain thresholds vary from person to person. Most people find the process comfortable, but aches and pains are common. These feelings will subside over time. If you find the process uncomfortable, you need to tell your therapist and he will change his features. Ice packs can also be used immediately after the massage to soothe and relax the area.

Safety warnings

You can be completely healthy, but it is advisable to consult a healthcare professional before starting treatment. Deep tissue massage has many benefits, but it can also cause mild deep muscle pain. This type of massage is not recommended for pregnant women, patients with osteoporosis, diabetics, patients with bleeding and coagulation disorders, etc.