Have you found yourself waking up super achy? Do you have those days after work where the soreness just becomes unbearable? While you may find it easy to pop some aspirin as the day goes along, there are alternative methods out there that may be able to help bring some pain relief. We’ll take a closer look at two of these options that are out there, and what they may accomplish for your overall health.

CBD Products

You may have heard someone mention cannabidiol (CBD) to you at this point. CBD is a compound found in hemp plants that are linked to the calming and relaxing properties of marijuana and hemp use. While some have found that CBD products have helped them to combat stress, others have seen the benefits of using it to curb inflammation brought on by pre-existing medical conditions. It is recommended before pursuing CBD use that you consult with your physician and care team to assess the benefits and risks of CBD use.

CBD has found its way into just about every item these days from oils and tinctures to capsules and even edibles. When looking into the best CBD gummies for pain, it’s important to consider dosage. While these gummies may contain natural ingredients or artificial flavors, they also may have too significant of a dose of cannabidiol for a first-time user to attempt. Though CBD can perhaps benefit the symptoms of arthritis and back pain, overdoing it on CBD can lead to discomfort or potential side effects if you’re not used to it.

Chiropractic Care

If you’ve been dealing with recurring back pain or are looking for non-surgical options to deal with spinal irregularities, someone may have suggested you see a chiropractor. If you find yourself Googling “chiropractor in Denver,” you may be looking into a treatment plan that could require adjustments to help alleviate any pain you may be experiencing. This has become a common approach as part of recovery from surgery, as well as in the aftermath of a car accident.

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The goal of chiropractors is to best brace the spine for handling day-to-day activities, meeting the needs of injury recovery and pain relief. Beyond adjusting, some chiropractic outlets have looked into additional techniques like acupuncture to alleviate pressure points that can also help soothe migraines related to neck and back pain. This has been suggested to reduce stress, which is a common cause of headaches and neck pain. By isolating these regions on the spine and within the muscles of the back, corrections are made to have an almost anti-inflammatory effect to eliminate certain pains and aches that are hindering your performance.

Combining the Two

If your body aches are becoming unbearable, you’ll want just about anything safe for a better quality of life. It’s important to consult your care team before making any moves with both hemp CBD and chiropractic care. When it comes to CBD products, you’ll want to have an understanding of the offering of the CBD industry. Full-spectrum CBD from hemp plants contains other elements of the hemp plant, including THC, which is connected to the “high” that marijuana hemp provides. Broad-spectrum CBD does not contain THC. Check the labels on your CBD gummies or peach rings to make sure you know what’s in the product beyond dosage.

Reach out to a chiropractor for a free consultation to understand possible treatments for lower back pain. A chiropractor with years of experience will understand the best practice for your particular case. A chiropractor may offer suggestions for massage therapy, focusing on deep tissue massage to eliminate achiness. Adjustments may help with inflammation in joints linked to arthritis and other conditions. Be sure to weigh the options to get your body aches at bay, and do what’s right for you