Do you feel your eyes burning just before you go to bed every day? It is a very common feeling for most of us. Staring at screens that emit strong light takes its toll on the health of our eyes. The need for making sure that your eyes are healthy is very important and using a relaxing gel eye mask would benefit you. 

 

What is a Relaxing Gel Eye Mask?

 

This eye mask has a cooling gel and attached Velcro straps on it. The gel is designed to specifically settle down on the eyes and the face area surrounding the eyes to relieve tiredness, dry eyes, headaches, and restlessness. The relaxing gel eye masks can be used at room temperature or can also be kept in a refrigerator to be cooled. In case you have had a tiring day this would help during sleep or even at the start of the day. The benefit of these masks is that they are very comfortable and adjust according to the contours of the face. This makes it safe and non-toxic for the user. 

 

When Can I Use This?

 

The eye mask can be used when a person is:

 

  • Going to sleep
  • Meditating
  • Doing Yoga 
  • While taking power naps

 

Benefits for People with Insomnia

 

Research from 2010 showed that the use of cooling eye masks helps in more REM time. REM is the deepest time of sleep for any person Eye masks help to reduce REM latency and also elevate the levels of melatonin. This promotes healthy sleep patterns. 

 

Why are Eye Washes Necessary?

 

Using a relaxing gel eye mask may solve a lot of problems with stress, but to keep your eyes healthy using an eye rinse kit is advisable. These kits generally consist of 10 ml water or prescribed solution and come is a perfect transparent cup. This fits perfectly onto the eyes and helps in washing them.

Eye rinse kits help to solve the problems of:

 

  • Irritation in eyes
  • Stinging sensations
  • Discomfort
  • Itching, and
  • Burning

 

These kits are designed to remove loose foreign materials like:

 

  • allergens, 
  • loose lashes, 
  • debris that gets stuck, and
  • Air pollutants which we are exposed to

 

It is suggested that using an eye mask and an eye rinse kit together is very beneficial for good eye health and hygiene. Relieving stress off your eyes helps to reduce stress, fatigue, and nerve pressure. This is because the eyes are connected very closely to our head and brain and overstressing eyes often causes severe bouts of pain.

 

For whom are These Products Designed?

 

These products are specifically designed for all of you who have long hours at work in front of computer screens or mobile phones. Anyone having difficulty sleeping or experiencing irritation and discomfort in their eyes can use this as well. These products are meant to keep your eyes healthy and also help to keep headaches and other related problems at bay. If you have trouble very frequently with your eyes it is recommended that you consult a doctor before using the product.