If you kick off the habit of prescription drugs, street drugs like heroin, alcohol, or any other addictive substance, consider it as your life-winning battle. This significant achievement will make you feel proud and let you pave your way back to a healthy lifestyle. However, the process of alleviating a drug habit is long and challenging. Detox from drug rehabs in Kentucky is only a step to learn to control your drug cravings and avoid relapse time.
Counseling is a crucial part of any drug rehabilitation treatment program. Counseling from rehabs helps you with cognitive behavioral therapy to make you stay clean for long. In most cases, people become opioid addicts due to their unstable or disturbed mental health conditions. This is where psychotherapy counseling sessions help the drug abusers. There are several ways by which counseling can be an effective decision for people with opioid dependence.
Here is a short guide to every aspect of counseling and opioid addiction.
Counselling For Opioid Dependence: Why Do You Need It?
Opioid addiction is something far ahead of the physical dependence of a person on the drug. If you go for detox and come out clean with no hook to drugs, you will still have a high relapse chance. This relapse happens due to some influential social and psychological factors like:
● Visiting the social network of addicted friends
● Stresses in your life, and more
These factors can lead to your storing urge to use drugs again. Here, counseling helps to avoid such relapse situations, stop those sudden cravings, and learn how to manage life with those stressful issues without any reliability on drugs. Along with the right treatment plan from drug rehabs in Kentucky, counseling plays a significant role in forever escaping.
Counselling For Opioid Dependence: Individual vs. Group Therapy
It is better to take any type of counseling therapy than to take none. However, statistics show that most patients prefer group therapy rather than individual therapy. In the group counseling sessions, you will be supported and challenged by peers undergoing the same therapy session as you.
If you go for the 12-steps programs for narcotics, including opioids, you will get peer groups. These peers can be a valuable and helpful party for your entire recovery schedule. However, they are not guided by any trained therapist, differentiating it from any group therapy.
If you have bipolar disorder, depression, or any other mental health condition that needs separate attention other than your drug recovery programs, then individual therapy sessions are a good option.
Counselling For Opioid Dependence: Residential vs. Outpatient Therapy
Residential therapy for opioid dependence keeps you away from the places and things that made you use such drugs. You will have to visit a special facility center for weeks to months, learning the life skills to deal with issues and stress without drugs.
This therapy approach is best for the short term, but the outpatient programs are the most effective for long-term escape from your opioid addiction. You can attend outpatient counseling and treatment therapy sessions from anywhere for a few hours every day.
In most cases, relapse happens when you go from a controlled, inpatient environment to where you used to do it more often. Moreover, residential therapy sessions can be expensive compared to outpatient ones.
Counselling For Opioid Dependence: Various Therapy Programs
Here are some crucial therapy programs for counseling people with opioid dependence.
1. Cognitive Behavioral Therapy (CBT) Program
In the CBT program, you will learn how to identify the mood changes, changes in thoughts, and situations that ignite the drug cravings. Here, in a counseling session, a therapist will teach you how to escape from these triggering aspects of cravings. You will understand the essence and ways to gather positive thoughts and alleviate the negative feelings to stay clean. These therapy sessions help you sustain the teachings for a lifetime, making the best escape from your dark, gloomy days.
2. Dialectical Behavior Therapy (DBT) Program
The DBT program emphasizes the change and acceptance of a drug addict. This therapy session was used in the ’70s on people who were suicidal and since then adapted for several other purposes, including drug abuse disorders. For treating people with opioid dependence, the therapy focuses on the reason that led to the start and helps them develop healthy and positive behavioral patterns over time.
3. Motivational Interviewing Counselling Therapy
In this counseling method, the therapist instills the beauty of life and gives the patient motivational speeches to abolish their drug abuse habit. If you love your family or love something to work, it can become your focus of the therapy session. For instance, if you love to travel, the therapist will encourage you to learn new languages, go abroad, and make your dream come true.
Final Thoughts
So, if you are determined to alleviate the drug habit from your life and walk into a healthy and bright future, you have come to the right place. Start your drug rehab program with effective counseling sessions from top rehab centers like NuLease Medical Solution for the best results. Contact the best medical solution center and get started today.
