How many times have you wanted to drive to the nearest salon and get a super relaxing hot oil massage for hair and forget the stressful day you just had? Very often, right? Working, studying, or adjusting to the new normal is in itself a stressful experience.
One of the effects of stress is increased hair fall. This is why a hot oil massage for the hair is the ideal solution. The oil, typically filled with nutrient-rich ingredients, helps your hair gain its health back while the massage helps in alleviating the stress. It’s a win-win situation!
Since going to a posh salon every other week and spending thousands can take a toll on our wallets, there is an effective alternative for it. Hot oil treatments at home are a way more cost-friendly option that also allows you more control over the product or ingredients being used. While it is the more favoured choice, are you sure you are doing it the right way?
When choosing the oil, you need to take into consideration your body type and hair type. Depending on deficiencies, hair texture, hair problems, and more, the ingredients that are best for you should be picked out. From picking the ingredients for the oil to washing it off the right way, the correct way of doing a hot oil massage for hair growth differs. Let’s look into how you can go about it.
Steps to have a perfect Hot Oil Massage For Hair At Home:
Step 1: Choosing the right oil
In the world of Ayurveda, there are many herbs that provide a myriad of benefits. Choosing an ingredient that you think is right for you can be a tiring process. To make the right decision, first, you need to carefully analyse what nutrients your hair lacks.
Depending on the hair problems you are facing, along with your hair type, with a little research, you can find ingredients that are best suited for you. This taxing step can be made a lot easier with the help of a hair analysis test. To get your hair professionally examined, you can book an appointment with a dermatologist or you can take an online hair quiz.
Here’s our honest recommendation for you: The Tru Hair’s 3-Factor Hair Analysis recommends ingredients that are best suited for your hair after analysing your hair type, body type, and demography. A free analysis like this can save a lot of your time and energy. Once you decide what kind of oil you want to use, you can move on to the next step.
Step 2: Heat the oil
A hot oil treatment, of course, requires an oil that is heated. Now, this is a part that gets tricky. Many oils when heated above a certain temperature tend to lose their nutrients. You could also risk burning your scalp with an overheated oil, causing more hair damage than before. To make sure you heat the oil the right way, follow these tips:
- Boil some water in a vessel.
- Take another vessel and add the required amount of oil into it.
- Place this second vessel on top of the boiling one.
- Allow the indirect heat to warm up the oil.
- Ensure that the oil is not overheated (no more than 65-70 degrees)
- Wait for it to cool down if the oil feels very hot on the scalp.
This method is called the double-boiler method that is popularly used for heating hair oils. Since the process of heating the oil at the right temperature is a little overwhelming, there is an easy way out.
A Quick Hack: The world’s first Ayurvedic oil heater by Tru Hair turns this six-step process into one. Simply pour the oil into the Tru Heater and switch it on. In under 4 minutes, you have your hot oil, perfectly heated to 65 degrees, ready for use! This hair oil heater makes the process of hot oil treatment at home so much more convenient and enjoyable.
Step 3: Prepping the hair
When you have your warm oil ready, start prepping your hair. First, detangle the hair gently and section it into 4 or more parts. The smaller the sections, the easier it will be to apply the oil. After you are done prepping the hair, you are now ready to be oiled.
Step 4: Apply the oil
After making sure that the oil is not too hot for your scalp, with the help of your fingers, cotton, or a brush, apply the oil to the roots. With the help of the hair sections, ensure that you have oiled your entire scalp. With the leftover oil, you can also spread it evenly on the length of your hair. Applying oil on the tips of your hair will make it look split-end free and less damaged. Now that the hard work is done, it is time to enjoy the massage.
Step 5: Massage the scalp
Very gently, begin massaging your scalp. If you have someone else to massage for you, the process will be much more enjoyable. However, if you are doing it to yourself, make sure that you don’t use your nails. You could take the help of online videos to see different massaging techniques. Do this for at least 15-20 minutes. Keep the oil on your scalp for an hour or overnight.
Step 6: Wash day!
After oiling your hair, you will be tempted to use a harsh, foaming shampoo to rid your hair of the oil. However, using a shampoo that is over-cleansing will only damage your hair. Use a gentle shampoo that is free of sulfates, parabens, and harsh chemicals to cleanse the hair thoroughly without stripping your hair off its natural oil. Dry it either with a microfibre towel or a soft t-shirt. Avoid blow-drying.
Follow these steps to a T and you will have an experience that is equal to, if not better than, one from a posh salon. With the carefully chosen ingredients that are best for your hair, a hot oil massage for hair growth at home is one of the simplest, cost-effective, and rewarding experiences you can have.
In Closing
Going to the salon is a very convenient option as all you have to do is sit on a chair while someone else does all the work for you. However, when the time comes to hand over your credit card to the receptionist, a tiny bit of the stress always manages to come back.
For a way more affordable option, you could simply DIY! A hot oil massage for hair growth can be done entirely at home. You can make hair oil with multiple natural ingredients from scratch and oil and massage your hair by yourself or even ask your partner to do it for you. However, the hassle of making the oil and heating it to the right temperature without losing its nutrients can take the fun out of it. This is why there is a third, most convenient, solution for you.
A store-bought Ayurvedic oil that has more natural ingredients than you can ever make by yourself! Using a product like this takes away the tiresome part of doing a hot oil massage at home and leaves the fun and relaxing part for you.
Tru Hair Oil has the goodness of 13 rare Ayurvedic herbs in it that helps you fight problems like hair fall, dandruff, split-ends, breakage, and whatnot. This organic hair oil with the oil heater makes the process of an oil treatment at home relaxing and hassle-free.