Regular exercise helps you maintain a consistent ratio of height and weight. Onion: I know there are many people including diabetics who do not like to eat onion. Although inflammation damages the entire body, its deleterious effects are most profoundly felt in insulin metabolism. In an experiment in rats, it was found that the epicatechin extracted from the bark of the Malabar Kino was shown to prevent beta cell damage artificially induced by alloxan.

It protects the lining of your red blood cells from the caramelization process known as glycosylation, (the process that makes HbA1c), and it encourages the flow of fluid in your tissues so that you might even get a tighter abdomen and a better defined jaw line, even as you gain lower glucofort levels. It also serves as an early warning system for other medical complications that could arise due to your condition. However, if you ask your doctor about this, you may not get the answer you desire. The second (and by far the most common) makes up about 95% of those diagnosed with a glucofort condition.