Do you look for complete yoga teacher training in Rishikesh India? So you are here in right place named Rishikesh that is renowned as the birthplace of yoga. Rishikesh is a holy city in northern India where Indians and foreigners stay to learn yoga and extend their spirituality. In Rishikesh, you can go through the known schools, and also join in aarti ceremonies along the banks of the Ganges River. The Beatles stayed in Rishikesh in 1968 promoting the city among westerners and solidifying its status as the “yoga capital” of the world.
Many of us come to Rishikesh to attend the 200-hour yoga teacher training. The program begins on the fortunate day of Guru Purnima and is led in Adiyogi Alayam, a personally created space for informing Yoga. The program features include powerful sadhanas, concentrated training to teach yogic practices, and several other complementary aspects. This will ensure the trainees absorb the yogic way of life. Upon effective completion of the program, the trainees are specialized to teach yoga and will receive post-training support.
Tips to select the best yoga school:
With over 200 yoga schools to pick from, selecting the right program in Rishikesh can be overpowering!
- For beginners, make sure the yoga school you select is authorized by Yoga Alliance so that you may be able to teach internationally after you complete the course.
- While reviewing yoga schools online it is useful to check out the reviews online from Facebook, Yoga Alliance, and the Yoga Schools’ website.
- Though a person may not trust the validity of the reviews, that’s why it is beneficial to use other sources too. Determine your top non-negotiable requirements say as-is it genuinely important to you to have a female teacher? The cheapest price? Size of the classes? A school with a greenfield?
Highlights on the Yoga Teacher Training Program:
Mahi Power Yoga is where we accomplished our 200-Hour Yoga Teacher Training program. People get into the training program to transform and enhance their yoga practices, not necessarily to teach. What attracted people to this school was the small group, or “batch” size, the superfluity of positive reviews, and the qualifications of the trainers.
Here 200-Hour Yoga Teacher Training is a 28-day program that adds courses in Asthanga Vinyasa, Hatha yoga, humanities, mantra chanting, physique and physiology, pranayama, and meditation as well as accommodation, daily vegetarian meals, two Ayurvedic massages, and weekly outing.
The class sizes here genuinely attracted many for attending the program. In each class, the total batch is 6 to 10 students. Also, they have 1 to 3 batches of classes at a time. So, while there will probably be another batch or two at the same time. These batches have non-matching schedules, even so, the classes and meals are held at different slots and it holds an intimate feel. Students were from all over the globe which allowed for specific perspectives and interesting discussions.
A person routine can be:
In this school, the classes are held five and a half days a week with a holiday every Sunday.
For the weekday’s classes are held, there is a:
- 1-hour philosophy class founded in Hindu philosophy
- 30-minute mantra class
- 1.5-hour Hatha yoga class
- 1-hour anatomy and physiology class
- 1-hour pranayama or meditation class
- Also, permit for half an hour on self-practice
Breaks and time to rest are organized into the daily schedule as is breakfast, lunch, and dinner. In the last week of the program, students start to teach the other trainees for increasing periods – 30 minutes to an hour and then an hour and a half. They felt sufficiently prepared when it came time to teach.
About Trainers:
The trainers are the best part of the yoga program. They are extremely educated and qualified. People there were continually impressed by the trainers and their level of professionalism and dedication to yoga. The trainers were engaging, energetic, attractive, spoke perfect English, and made us happy with their great senses of humour.
Belongings that you need to carry:
- An outlet adapter
- Yoga clothing (Light and comfortable)
- A yoga mat
- Our school recommend:
- Travel Yoga Mat which is inexpensive, thin, ultra light-weight, and long-lasting – perfect for travel!
- Bug spray
- A water bottle (you can fill again with clean water in the yoga shala)
- Flip flops
- Sunscreen
- A scarf (good for covering the body when leaving the yoga shala)
Is Yoga Teacher Training in Rishikesh beneficial for you?
Yes or no. Overall, the trainers made the involvement for us. They were devoted and fun, had a good boldness and kept things upbeat during stimulating classes and poses. People enjoyed spending time with their classmates from other countries and travelling the city with them. The value of the course was very reasonable with the budget. The program is concentrated on 3-hours of yoga almost every day and not several days to recover. The noise and dirt of the city were challenging but culture to adapt and keep an open mind is a treasured part of the experience.
To sum up, about this yoga teacher training in Rishikesh India, trainees positively learned very much from here such as proper forms, the Sanskrit name of poses, the ashtanga series, variations, proper cues for poses, which muscles to involve in which poses, and which poses advantage different body pains. Generally, while they feel more relaxed teaching those with a yoga background, also they feel confident enough while teaching those who are new to yoga. Though, it is an ongoing process to carry on to learn and grow and train yourself, even as a teacher. Your rehearsal will remain to grow and progress with consistent self-study and period on the mat.
