Attention Deficit Hyperactivity Disorder (ADHD) is a medical disorder characterized by focus, hyperactivity, and impulsiveness problems. It is estimated that ADHD affects around 5 percent of adults in the United States.

If you think you may have ADHD, it’s essential to get tested to receive proper treatment.

This article will discuss four methods for testing for ADHD.

1. The ADHD Quotient Test

It involves taking a written test that measures inattention, impulsiveness, and hyperactivity. It can be self-administered or given by a professional.

The test will include:

-A list of 20 common symptoms of ADHD

-A rating scale to rate the severity of each symptom

– space to note any additional symptoms not listed

The test takes around 30 minutes to complete. Once finished, you will receive a report with your total score and which subscales (inattention or impulsiveness/hyperactivity) were most affected.

If you think you might have ADHD, The ADHD Quotient Test is a great place to start. It’s quick, easy, and will give you an idea of whether or not you should seek professional help.

2. The Adult ADHD Self-Report Scale

Therapists use ADHD testing scales to help make a diagnosis. The most common one used with adults is the Adult ADHD Self-Report Scale. It’s a list of 18 symptoms that you rate on how often they interfere with your life using a scale of 0 to four. A score of 14 or higher suggests you have ADHD.

You can take the test yourself online, but it’s best to have a professional administer it. They can help interpret the results and determine if ADHD is the cause of your problems or if something else is going on.

3. The Conners’ Adult ADHD Rating Scales

Memory testing is an essential part of the diagnosis process for ADHD. The Conners’ Adult ADHD Rating Scales is one of the most commonly used tools. It consists of 18 items that assess symptoms, functional impairment, and comorbidity.

The test takes about 20 minutes to complete, and it can be done either online or in paper-and-pencil format.

The Conners’ Adult ADHD Rating Scales is a reliable and valid tool that can be used to diagnose ADHD in adults. It should be used with other assessment tools, such as clinical interviews and psychological testing.

4. The Barkley Deficits in Executive Functioning Scale

If you constantly forget things, procrastinate, or have trouble focusing, you may want to consider taking the Barkley Deficits in the Executive Functioning Scale. This test measures executive functioning skills like planning, organization, and time management.


ADHD is a natural and treatable medical condition that can significantly impact an individual’s quality of life. If you think you or your child may have ADHD, the first step is to talk to your doctor or mental health professional.