With the start of a new year, it’s time to re-evaluate your life and set some goals. A new calendar year is like a clean slate on which you can write whatever you want. So before the ball drops, take five minutes to jot down a few resolutions that will propel you forward in the coming year.

As we all know, 2021 was quite a ride with covid.

So, we all know it’s hard to change our ways. It’s especially difficult to adopt new habits when they’re seemingly unrelated to the ones that need to be broken. So if you want to make a change for the better in 2022, try thinking about it from a different angle.

Save More Money

The new year is a perfect time to make a resolution to save more money. Financial resolutions are common at the start of the new year, with saving money being the number one resolution.

Keeping track of your expenses can be challenging, especially when you don’t know where to begin. That’s why we have created a simple way for you to track your expenses effortlessly.

We have tracked our expenses for the past 3 years and have created a free tool that will help you create your own expense tracker in just a few minutes.

Exercise More

Yes, I know it’s January and people are already thinking about their resolutions for 2022. But you don’t have to wait until February or March to think about your New Year’s plans, because you can start now!

One great way to start is by choosing a fitness goal. We all know that exercise is good for us. It helps our immune system, reduces stress, improves our mood, and makes us feel like we can take on the world.

Spend Less Time on Social Media

Social media has become a huge part of our lives, and some people believe that it’s taking over too much of it. An interesting study from the University of Glasgow found that social media could be affecting our mental health.

The study took a look into the effect of social media on young adults. The researchers asked 1,152 individuals to fill out questionnaires about their use of social media and its impact on their mental health. The results were clear: users who logged on more than 4 times each day reported twice as much anxiety as those who logged in less often, or not at all.

Stop Smoking/Drinking

New Year is one of the most common times for people to make resolutions. Making a change to your lifestyle is always a good thing, and many people decide to make changes for their health as well. Many also decide to quit smoking and drinking alcohol.

For example, if someone wants to quit smoking, then you could provide them with some tips about how to avoid putting themselves at risk of relapse. You could even explain how vaping has helped you quit smoking, and why it’s a good alternative

Eat Healthier (start a diet)

New Year Resolution will be to eat healthier

This year, the most common New Year’s resolutions are “get fit” and “lose weight.” While these are great goals, it is important that you set realistic expectations for achieving them. Remember that your body shape is affected by genetics and metabolism, so it is very difficult to lose more than a few pounds per week.

It seems like a natural idea to try to tackle your weight loss goal in one week, but this isn’t the most effective way to go about it. Instead of trying to crank out a major.

Read more books (on topics you’re interested in)

Let’s face it: reading more books is a great way to get more out of life. But getting started can be tough. I’ve read dozens of books and found it easy to stop reading halfway through, or never finish at all. When I look back at the books that changed my life, I notice one thing: the best of those books were really interesting from the start, and kept me hooked until the end!

Create daily intentions

People all around the world come up with their new year resolution, but not everyone is able to keep them. It’s because they usually set goals that are way too difficult. This is why you need to change your resolution and start creating daily intentions instead.

daily intentions are a shortlist of things you intend to do every day. They might be writing 3 blog posts per week, reading 10 pages of a book or practising the Spanish language for 10 minutes every day.

Conclusion:

With the new year in full swing, it’s a great time to look ahead and make some resolutions for the upcoming year. Here are seven resolutions we think everyone should make in 2022. We would love to hear your thoughts on these!