Physiotherapy can be a great way to get rid of neck pain. The treatment can help relieve pain in the neck by resting sore joints and muscles. Resting helps soothe soreness and reduce the amount of movement. Pain with movement is a signal of irritation, so it’s best to avoid activities that make the pain worse. You can also get a soft or hard neck collar to help with pain management Physiotherapy in Calgary.
Facet joint injections
Facet joint injections are performed using a thin needle that is guided by X-ray. During the procedure, the physician will inject a steroid and anaesthetic into the joint. In addition, a contrast dye may be injected to help confirm the needle’s placement. The procedure is often painless, but some side effects may occur.
Facet joint injections are a common treatment for neck pain and are relatively non-invasive. The procedure typically takes between one and three sessions. The results of the procedure can last for two to seven days. Patients may need to return for additional treatments if the pain doesn’t improve.
If you experience chronic pain, facet joint injections may help you manage it. While they are not a cure, they can help you to get back on your feet. It’s important to continue to work with your doctor, physiotherapist, and other health care professionals to continue the rehabilitation. Facet joint injections can also improve overall movement, which can help decrease pain in the long term.
TENS therapies
Studies have shown that physiotherapy and TENS therapies can be effective for neck pain. Both are used in conjunction with other treatments, including biofeedback, guided imagery and relaxation therapy. While the American Academy of Neurology claims that TENS is not effective and cannot be recommended, many patients report positive results and find that TENS is safe and has low side effects. However, patients should be aware that TENS is not a cure for neck pain, and it can only provide temporary relief.
People who suffer from neck pain should speak to their doctor before starting any treatment. In addition, TENS should not be used if the patient has an undiagnosed illness, cancer, or history of cancer within five years. It can also increase the risk of blood clots and seizures. People with bleeding disorders should also consult their doctor before beginning a TENS treatment.
Passive physical therapy vs active physical therapy
While both methods of physical therapy can reduce pain, the primary difference between the two is the type of treatment provided. Passive therapies involve using techniques and stretches without exertion on the part of the patient. These treatments help relieve pain and stiffness in the neck area, as well as improve the overall mobility of the neck.
Passive physical therapy is typically used early on in a patient’s treatment and helps ease pain by loosening up tense muscles. It can also involve modalities like dry needling, which involves inserting filiform needles into the affected area. Dry needling can also improve range of motion in the neck and reduce pain. Other modalities include ultrasound, which sends electrical pulses to the affected tissue, causing relaxation and pain relief. Ultrasound also uses sound waves to reach deep tissues and improve circulation Physiotherapy Neck Pain Exercises.
Traction treatments
Traction is a great way to treat neck pain. It can be applied in two ways: mechanical and manual. Mechanical traction is performed by attaching a harness around the patient’s neck, while manual traction uses a rope over the door. Both methods are effective at relieving neck pain and headaches.
Mechanical traction uses a harness to apply force to a patient’s neck while they are lying in a seated position. It is usually performed using a 0-degree angle pull, while a 20-degree angle flexion is required for cases below C2. In both cases, the force applied during the pull tension should be less than 10 pounds (4.5 kg). However, in some cases, the pull tension can be increased to as high as 45 lb (20.4 kg) for patients with C3-C4 subluxation. This procedure is also known as over-the-door traction.
Mechanical traction is another method of traction that can be applied to the neck by a physical therapist. In this method, the physical therapist holds the patient’s neck while slowly applying traction force to the neck. The duration of the treatment may vary, but the patient must remain in this position for at least 10 seconds before the therapist can release the traction.
