There’s a reason your favorite meme has a cat in it. Cats are beautiful creatures that provide us with companionship and love.

And according to new research, they may also be great emotional support animals. So if you’re considering getting an emotional support animal, a cat may be a perfect choice!

However, cats don’t make great service animals. You can read more about this by reading Can Cats Be Service Animals?

Reasons Cats Are Good Emotional Support Animals

Cats Are Low Maintenance

Cats are often considered high-maintenance pets, but this isn’t always the case. While cats do require some primary care, they are generally low-maintenance animals.

For example, cats don’t need to be taken for walks or bathed regularly. They also don’t need a lot of space, which makes them ideal for tiny homes or apartments.

In addition, cats are relatively independent creatures and can entertain themselves for hours with simple toys like paper balls or crumpled-up pieces of paper.

Cats Don’t Require A Lot Of Attention

Many people think cats are low-maintenance pets that don’t require much attention. However, this isn’t always the case.

While cats may not need to be taken for walks or fed on a strict schedule, they still need plenty of love and care. Like any other pet, cats enjoy spending time with their owners and feel lonely when left alone for long periods.

So if you’re thinking of getting a cat, be sure to consider how much time you’re willing to spend playing with and cuddling your new fur baby.

Cats Reduce Stress & Anxiety

Studies have shown that stroking a cat can lower blood pressure and heart rate while also reducing levels of the stress hormone cortisol.

In addition, interacting with cats has been shown to boost levels of oxytocin, a hormone often referred to as the “bonding hormone” due to its role in social interactions.

So if you’re feeling stressed or anxious, consider spending some time with a furry friend. You might just find that they’re the perfect antidote to your worries.

Additionally, you may make your cat ecstatic with The Best Reviewed Cat Scratching Post and take them anywhere secure with The Best Reviewed Pet Stroller For Cats.

How Do You Make Your Cat A Emotional Support Cat?

A letter from a licensed mental health professional is required to designate your cat as an emotional support animal.

This letter must state that you have an emotional or mental illness and that the pet provides therapeutic advantages. If a licensed mental health professional handles your mental health treatment, he or she can write you an ESA letter.

If you’re unsure, ask your mental health provider whether he or she can write you an ESA letter.

Do You Need A Specific Type Of Cat?

No, you don’t need a particular kind of cat to be an emotional support animal. Any cat may be an emotional support animal. On the other hand, some cat breeds are more loving.

These breeds include;

  • Siamese
  • Ragdoll
  • Birman
  • Persian
  • Sphynx

It’s important to note that these cats require a lot of care and attention from you. If it’s difficult for you to feed and water your pet at all times, we recommend the Best Cat Water Dispenser.


Cats are lovely emotional support animals for many reasons. If you’re considering getting a cat to help with your mental health, make sure you do your research first to find out if a cat is the correct animal for you.

You may need to take steps to get your cat registered as an emotional support animal. And finally, enjoy all the cuddles! For more information about service animals and emotional support animals, please read our blog post Can Cats Be Service Animals?