If you have a large tongue, it might be due to a higher amount of fat, and if you are suffering from obesity as well the chances of you having obstructive sleep apnea (OSA) is high. OSA involves repetitive pauses in breathing during sleep and tongue size is one of the physical features that a physician will screen obese patients to determine their risk for OSA. A study involving 90 obese adults with OSA and 31 obese adults without OSA with MRI scan of their upper airway show that tongue volume was greater in obese adults with OSA and a higher percentage of tongue fat that may hinder the muscles that attach the tongue to bone preventing these muscles from keeping the tongue away from the airway and as a result, the fat tongue blocks the airway during sleep.  As you might be aware, the risk of OSA increases with increasing excess body weight with common symptoms such as snoring, choking, gasping or silent pauses in breathing during sleep.

If you are experiencing any of the symptoms of sleep apnea such as snoring, daytime sleepiness, irritability, and low energy, it is important to consult a doctor to confirm the diagnosis early and the underlying issue of the cause of sleep apnea. Depending on your financial situation and sleep apnea condition, the doctor will work through with you the type of sleep apnea test in the comfort of your home or an in-lab sleep test to determine the precise nature of your condition to avoid any long-term issues. Besides most insurance companies now pay for sleep testing and CPAP OSA treatment, early intervention with a sleep apnea device can stop snoring or one can a sleep apnea CPAP trial from the equipment supplier or distributor that distributes a range of sleep apnea machine and CPAP supplies for a better quality of sleep and healthier overall well-being.

 

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