This article is dedicated to helping you prepare yourself to deal with a joint replacement surgery. We are basically focusing on some dos and don’ts to help you through the process and to make the entire process smooth and without stress for you.

The dos and don’ts (when followed properly in letter and in spirit) can enhance the recovery speed and you can be back on your feet in no time after the surgery.

One of the most important things that you have to regulate for a stressless and complication-free surgery and post-surgery recovery is undoubtedly the prospect of controlling your drinking habits. Firstly, you will have to reduce your alcohol intake to improve your body’s ability to heal itself and recover after the surgery.

The next important things that you have to take into account is not entirely drinking at all at least 48 hours prior to the surgery. This is a must. Your doctor will recommend you the same as well.

If you are or were using any controlled substance, it is important that you get candid with your doctor or surgeon. Drugs such as opioids can complicate the process for you and hence doctor’s input and expertise in this matter is non-negotiable.

Exercising is another aspect that you have to take into account. Strengthening your upper body can help you during the recovery phase when you have to be using crutches. So talk to your doctor for suggestions for feasible exercise prior to the surgery to strengthen your upper body. If you are looking for joint replacement surgeon in Great Lakes, consider Great Lakes Ortho.