According to several surveys one of the main reasons many people suffer from poor sleep hygiene is because of a poor mattress. Mattress is one of the most important investments you would ever do in your life. As a human being spends 1/3 of his lifetime on mattress for sleeping purposes. Poor sleep hygiene negatively affects a human mind, body, and overall health. To improve the quality of life, you might need a comfortable mattress with waterproof pillow protector. We might have noticed in morning pillows have shreds of dead skin, dust mites, dirt, and dandruff which could cause mites to grow on the pillow. Similarly, a dirtier pillow may give rise to other skin infections, itchiness, pimples and much more. If you can’t go for daily pillow cleaning, then make sure to wash your covers and pillows thrice in a week also get premium-quality waterproof pillow protectors with yourself. This article might help you in getting a detailed insight of how to keep your mattress clean with effective results.
The Ultimate Guide on how to Keep a Mattress Clean
You might have come across many guides of cleaning your mattress. But this detailed guide of keeping your mattress clean would bear some of the phenomenal outcomes.
Wash the Bedding
The first step is washing the complete bedding including blankets, pillowcases, and sheets with a light detergent. Before washing your sheets, make sure to read label on your bedsheets if they are washable. It’s important to follow the recommended care instructions to avoid potential shrinkage or fading, as ideally you would want to wash bedding in hot water to get rid of deep-seeped dirt, dust mites, dead skin flakes, and accumulated rust. Make sure to wash your beddings regularly, to ward-off any sort of dust. To keep your mattress clean it is recommended to wash your sheets weekly.
Strip the Bed and Wash all the Bedding
While you work on cleaning the mattress, make sure to remove sheets, pillowcases, and mattress covers. After removing covers, you can put your bedding given them a spin in the washing machine. You may want to remove all dirt, dust mites by placing bed coverings into hot water.
Vacuum the mattress
Take your mattress and vacuum entire surface of the mattress including the sides, after grabbing your vacuum cleaner’s upholstery attachment. To get any hidden dust or dirt, you need to pay special attention to seams and break out the crevice attachment. All the dust, dead skin cells which have been built up over the course of month on your mattress, in the cleaning process you are required to vacuum your mattress on both sides to remove it. All the people who are suffering from sensitive skin conditions, skin allergies, or infectious skin, needs to be particularly careful about this thing, as it is particularly important for them.
Deodorise your Mattress
Many people forget to follow this step of deodorising their mattress, when following the mattress cleaning routine. It is a fact, that with a passage of time sweat, dead skin flakes, dirt, skin moisture, or even dandruff accumulates in the mattress which builds-up smells. So, it is very important to deodorise your mattress time and again. Many strong chemicals or detergents don’t remove odour instead it covers-up stronger chemical smells which are shop-bought products that claims to deodorise mattress. You can also add few drops of essential oil such as lavender essential oil, frankincense essential oil, peppermint essential oil, and rosemary essential oil to give a smoothing and relaxing scent. Essential oils would provide you with an aromatic therapy which would calm your nerves, you can also dust a light sprinkling baking soda over your mattress surface. Vacuum your mattress again and again, after leaving it for an hour.
Spot-Clean your Mattress with a Stain Remover
If your mattress gets spots on it, never think of cleaning it directly by soaking mattress in the water. Keep in mind your memory foam shouldn’t be wet instead, its spots should be cleaned only. Spot-cleaning is removing the stain from your mattress, for that purpose avoid using strong detergents. Before cleaning your mattress spots, determine the type of mattress it is and then choose detergents accordingly. Use enzyme cleaner to remove biological stains, you can also spray the cleaner onto a clean white cloth and then blot it, this process would help in effectively removing the stains. You can use this method for blood, urine, vomit, sweat, or any other leakages removing.
Sprinkle Baking Soda all Over the Entire Mattress
Baking soda is the next best thing, if you can’t put your mattress out in the sun then it would be quite effective process. In stained areas, of your mattress you can put some of the baking soda after washing stains. Leave it for several hours so the baking soda would get absorbed in the mattress and starts to give its results. Put your mattress under sun for best results.
After cleaning or thoroughly washing the spots on mattress. You need to vacuum mattress again for give it a fresh start.
Cleaning a mattress is not any easy process. But mattress could be cleaned, after washing its beddings, vacuuming mattress, deodorise mattress, spot clean your mattress with stain remover, sprinkle some baking soda and vacuum your mattress again.