Imagine being able to focus on work for hours without feeling tired or exhausted. Imagine getting the job done faster and more efficiently, with less stress involved. Now imagine that you can boost your focus by using essential oils! These oils are surprisingly helpful when it comes to boosting memory, focus, and mental clarity. If you’re interested in essential oils to improve productivity at home, work, or school while also lowering anxiety levels, keep reading!

OVERVIEW OF AROMATHERAPY

Essential oils are concentrated chemicals derived from plants via steam distillation or mechanical processes such as cold pressing. Aromatherapy is most typically practiced with essential oils. They’re often inhaled or administered to the skin after dilution.

There are around 100 regularly used essential oils, each with health benefits such as memory, focus, motivation, and mental clarity. xi

When it comes to aromatherapy, it’s critical to use your oils regularly to truly experience the best results from this natural therapy. After all, it’s all about consistency and we can’t emphasize this enough!

So let’s discuss essential oils in terms of mental clarity, focus, and memory and why you should use them if you experience brain fog.

USING ESSENTIAL OILS TO BOOST MEMORY

Essential oils have been used to help people remember things because certain oils stimulate the brain and nervous system. Memory not only aids learning but it can also assist us in developing our imagination. Aromatherapy for mental clarity and focus will help your brain retain material more quickly during work tasks or studying for school.

HOW TO USE ESSENTIAL OILS

Even though some essential oil advocates blend the oils with lotions or apply them to bandages, the most typical ways to use essential oils for aromatherapy are:

Direct Inhalation. You can inhale the essential oil smell by using a nasal inhaler contains a wick soaked in pure oil for portable inhalation.

Indirect inhalation. You can also inhale the aroma by utilizing a room diffuser to disperse it throughout the air. Another method of indirect inhalation is to place drops on a tissue or cotton ball.

PRECAUTIONS

Expectant Mothers

Pregnant and breastfeeding women should avoid using essential oils until they consult with their doctor. Some may include components that may be irritating or harmful to mother or child.

Potential Drug Interactions

If you have serious medical issues for which you are taking drugs, please check with your doctor about the use of alternative remedies such as essential oils. Many of them may have qualities that interfere with the effects of the drugs you’re taking.

Potential Allergic Reactions

When used topically, dilution must be carefully monitored. The ratio of essential oil to carrier oil for most essential oils is normally 5-10 drops per ounce of carrier oil.

Before performing any large-scale skin application, perform a patch test in a non-sensitive area of the skin to discover if you have an allergic reaction. Please discontinue use if irritation or allergy occurs.

Avoid Sunlight

If you use photosensitive oils such as those derived from citrus fruits, wait at least 12 hours before exposing your skin to the sun. The citrus essential oil may react to intense light, causing burns or skin discoloration. Wear sun-protective apparel as an extra precaution. It’s best to use these oils at night before bed if you’re applying to skin.

MOXE Frost Nasal Inhaler:

MOXE Frost Nasal Inhaler is formulated with potent essential oils that help stimulate your mind and boost your concentration. We lovingly create all of our inhalers in the United States using only pure essential oils of the finest quality. Because of its tiny size and portability, it is suitable for direct inhalation of essential oils at any time and in any place. There is no mess or need for batteries or water.

CONCLUSION

Feeling distracted and unfocused is frequently caused by trying to perform too many tasks at once, becoming lost in our thoughts and emotions, or being overwhelmed by external stimuli. Diffusing essential oils can be a quick and effective approach to activate the brain through our sense of smell while bringing clarity and focus. Instead of grabbing for a sweet pick-me-up the next time you need a boost of energy or focus, try some of MOXE’s essential oils in your diffuser and see how they work for you.

Source: https://bemoxe.com/blogs/news/4-essential-oils-to-help-you-boost-your-memory-focus-mental-clarity

Website: https://bemoxe.com/