The looks of women depend not only on makeup, r. However, growing and taking care of hair is not easy. If someone is worried about his hair, then this article is specially for him. Home remedies for hair can prove to be effective. Amla, which is easily available in the market under home remedies, can be beneficial. Amla has been used for hair growth for many years. How to use amla for hair growth and how amla can be beneficial for hair, we will discuss these issues in this article. First of all let me tell you about these amla hair products for natural hair which are made of natural ingredients and keep your hair healthy. Easy to use and full of benefits.
First of all, know whether amla is good for hair.
Is amla good for your hair?
Yes, Amla is a wonderful Ayurvedic medicine for hair. Not only can it stimulate hair growth, but it also has the ability to make hair thicker and darker. Amla can prevent hair fall, damage and premature graying of hair (hair aging). Research says that amla strengthens hair and can also provide relief from dandruff. Not only this, amla is also called hair tonic, as it can be a complete solution for hair care. Come, now let us know what can be the benefits of Amla for hair.
Benefits of Amla for hair – Benefits Of Amla For Hair
Amla is also called Indian Gooseberry. It is a treasure trove of properties for hair and scalp. It has long been used in shampoos and hair oils to improve hair hygiene. Amla can be used as a hair tonic in traditional recipes to enhance hair growth and pigmentation. We are telling about this in detail below.
1. Aids in hair growth
Amla products for hair are very beneficial for hair growth. Vitamin-E is found in Amla. If amla is used regularly in hair, it can help in hair growth. According to a research conducted on rabbits, positive growth was found in rabbit hair due to Vitamin-E present in Amla. Scientists believe that the use of amla increases the supply of glucose and oxygen to the hair follicle. Also, amla can help in hair growth by reducing the effects of oxidative stress on the hair follicles. This activity can help hair grow.
2. Reduce hair fall
Use of gooseberry can also reduce hair fall. According to a study, the decreasing number of dermal papilla cells found in hair follicles creates a risk of hair loss. Amla extract can improve the speed of hair growth by increasing the number of papilla cells. The results of this study present amla as a good option for treating hair loss.
3. Beneficial in hair aging
Hair aging can result in loss of hair texture, density and quality. In such a situation, amla can help in preventing hair aging. As mentioned at the beginning of the article, amla can act as a hair tonic and has the properties of vitamin-C, which can protect cells from damage by affecting collagen. Its regular use for hair can prevent premature graying and loss of hair. On this basis, it can be said that amla powder is a good nutrient for hair.
4. Make the scalp healthy
Scalp problems like dandruff and dryness can be the main reason for hair fall. Amla is also used for Ayurvedic treatment of scalp. Amla powder can also help in treating scalp problems like dandruff and dryness.
5. Protects hair from damage
An element called tannin is found in Amla. This element can help protect hair from sunlight and heat.
How to use amla at home for hair growth
We have already told the benefits of amla for hair growth. Come, now let us know about the ways to use Amla for hair properly and also know how to apply Amla powder in hair. Keep in mind that just as it is important for us to know what we should eat and what not for physical health, in the same way it is important to consider these things to keep hair healthy. Therefore, we are telling below which other ingredients can be used along with amla in hair.
- Amla oil for hair growth
Material :
- Two spoons amla powder
- Two teaspoons coconut or olive oil
Recipe :
- Heat oil in a pan and add amla powder for hair.
- Heat the oil till it turns brown in colour.
- Then turn off the gas and leave the oil to cool down.
- Once the powder settles, collect the oil in a bowl.
- When it is lukewarm, massage your hair and scalp with it for 15 minutes.
- After massaging, leave the oil in the hair for half an hour.
- Let it be. Then wash hair with mild or sulfate-free shampoo and lukewarm or cool water.
When to plant?
It can be used thrice a week.
How beneficial?
If you are applying it with coconut oil, then let us tell you that coconut oil is the only oil that can help protect the protein from hair loss. Olive oil can also help heal damaged hair. Its use can reduce the problem of split ends and hair fall. When both these oils are mixed with amla, the properties of this mixture increase further. Scientific studies also say that the benefits of amla can be taken for hair growth.
- Amla and Shikakai for hair growth
Material :
- Two spoons amla powder
- Two spoons of Shikakai powder
- four spoons of water (as required)
Recipe :
- Make a paste by adding amla, shikakai powder and water in a bowl.
- Now apply this paste on your scalp and hair like a hair mask.
- When this paste is completely applied to the scalp and hair, then leave it to dry for 40 minutes.
- After drying, wash the hair with cold water. If it seems that the hair and scalp are clean, then shampoo cannot be done, because 5. Shikakai works like a shampoo. It contains the properties of cleansing the scalp and hair.
When to plant?
You can apply this paste once a week to get the benefits of amla for hair growth.
How beneficial?
Like amla, shikakai can also help in hair growth. Another study showed that herbal shampoo containing shikakai can stimulate hair growth. On this basis, shikakai can also be used in hair masks, which can prove to be beneficial.
- Amla powder and egg for hair growth
Material :
- two eggs
- Half cup amla powder
Recipe :
- Beat the eggs in a bowl until they begin to foam.
- Add amla powder to the beaten eggs and mix it until a fine paste is obtained.
- Now apply this paste on your hair and scalp like a hair mask.
- When the mask is applied all over the scalp and hair, let it dry for an hour.
- Then after drying, wash the hair with cold water. Be careful not to use hot water.
When to plant?
Can be used once a week.
How beneficial?
A research published on the NCBI website has shown that hair growth peptides are found in chicken eggs. These can stimulate hair growth by stimulating the growth of dermal papilla cells in the hair follicle. It has been mentioned in the article above that hair loss starts due to the reduction of dermal papilla cells. Therefore, egg can be considered good for hair growth and care.
- Amla and black henna for hair
Material :
- 1 tablespoon amla powder
- 3 tbsp henna powder
- 4 tbsp hot water (as required)
Recipe :
- Prepare a mixture by mixing all the ingredients in a plastic or glass bowl overnight.
- Let this mixture dissolve well overnight.
- Apply this mixture on your hair and scalp in the morning. If you do not want the hair to turn orange, then mix hair dye in this mixture.
- When this mixture is well applied to the scalp and hair, leave it to dry for one to two hours.
- After drying, wash hair with cool water and a mild or sulfate-free shampoo.
When to plant?
You can apply this mixture once a month.
How beneficial?
Henna is one of the best ingredients for hair health. Its scientific name is Lawsonia inermis. Henna is a natural alternative for coloring hair. If you want to increase the benefits of applying amla to hair, then apply it with henna. This can be great for the hair.
- Amla and lemon juice for hair growth
Material :
- 1 teaspoon amla juice
- one teaspoon lemon juice
- 1 tsp olive oil
Recipe :
- Mix amla, olive oil and lemon juice well in a plastic bowl.
- Then massage your scalp with this mixture for about 5 minutes.
- Then after about 10 minutes, wash your hair with a mild sulfate-free shampoo and cold or lukewarm water.
When to plant?
This mixture can be applied once every two weeks.
How beneficial?
We have told the benefits of applying amla to hair, but if fresh lemon juice and olive oil are used along with it, it can give a lot of benefits. Research has found that the use of lemon and olive oil can work in the natural treatment of hair and dandruff (15).
- Amla and fenugreek for hair
Material :
- 2 tbsp amla powder
- 2 tbsp fenugreek powder
- 5 tbsp hot or lukewarm water (as required)
Recipe :
- Prepare the mixture by mixing all the ingredients in a plastic or glass bowl at night.
- Let this mixture dissolve in water overnight.
- Apply this mixture to your scalp and hair in the morning.
- When it is well absorbed in the scalp and hair, leave it for 20 minutes.
- Then wash the hair with cool water and a mild sulfate-free shampoo.
When to plant?
You can apply it once or twice a week.
How beneficial?
If you want to enhance the benefits of amla for hair growth, then add fenugreek powder to it. Fenugreek can work to stimulate blood circulation in the hair follicles in a physiological way. If fenugreek is used If done with Amla, it can help to grow hair twice as much.
- Amla and curry leaves for hair growth
Material :
- 1/4 cup curry leaves
- 1/4 cup finely chopped amla
- 1 cup coconut oil
Recipe :
- Heat coconut oil in a pan and add chopped amla and curry leaves to it.
- Heat the oil till it turns brown.
- Then turn off the flame and let the oil cool down.
- Take out the gooseberry and curry leaves and put the oil in a jar.
- When the oil is lukewarm, massage your scalp and hair with it for 15 minutes.
- Once the oil is massaged on the scalp and hair, then leave it on the hair for 30 minutes.
- Then wash your hair with a mild sulfate-free shampoo and cool or lukewarm water.
How beneficial?
If you are wondering how to apply amla to hair, then mix it with curry leaves. Curry leaves along with coconut oil and amla can be a powerful tonic for hair. It contains anti microbial, antiinflammatory, antibacterial, antifungal and antioxidant. Its use can induce hair growth and can also prevent premature graying of hair.
