The best meditation headphones will be the most comfortable and convenient. They mustn’t fall off the head while you meditate.

The best meditation headphones 2023 will offer comfort, quality sound, style, price, and of course, the ability to tune out from the world around you.

In this article, we will look at some of the best headphones for meditation, how to choose the right one for you and what features you should be looking out for.

What should you consider when choosing a headphone for meditation

Choosing a pair of headphones for meditation can be quite overwhelming as there are many choices on the market. In addition to features, you may want to look at other important factors such as comfort and durability. To make sure you are getting the best headphones for meditation, here are some important features to consider:

The first thing to think about is the size. If the headphones are too big, they might be uncomfortable to wear. Some headphones have a headband that goes over your head. They usually have earpieces that fit over your ears.

These types of headphones are more comfortable than earbuds that stick out of your ears. Choose the headphones based on the size of your head. If you are planning on wearing them for a long time, you should look for headphones with memory foam padding. This will prevent your ears from becoming hot and sore.

The next thing that you need to look at is the weight of your headphones. If you are going to wear your headphones while you meditate, then they should be comfortable and light. Otherwise, it will be difficult for you to use them during your sessions.

The best meditation headphones in 2023

The best thing about meditation headphones is that they are portable. Nowadays, you don’t need to spend thousands of dollars to go to a meditation studio and practice a quiet moment.

However, if you want to take meditation with you on the go, then you have to choose headphones that fit your budget and lifestyle. These are the best meditation headphones in 2023.

Apple AirPods

We were excited to take this set of AirPods out for a spin, but we had a slight concern: would they be able to deliver the personalized spatial audio that we’ve come to expect?

Our fears were put to rest when we turned on our test unit and it immediately delivered audio that was just as good as the previous generation of AirPods. The difference is that this version has been designed to track your head movement and adjust the sound in response to where you’re looking.

When you’re wearing the AirPods, they detect whether you’re talking to someone or listening to music, and if it’s the latter, they play the audio through a speaker in the right ear, and through the left ear if you’re looking at something.

There are some caveats. You can only control the volume of the left ear when the AirPods are connected to your phone, and the right ear when they’re connected to your watch. If you’re connected to your phone, you can control the volume of both ears. If you’re not connected to anything, the left ear will automatically mute.

There’s also a dedicated button on the right ear to activate Siri, and it’s only available when the AirPods are connected to your iPhone. This is a small flaw, but it’s one that I wish Apple would fix.

You can also switch between devices using the buttons on the left ear, but that’s not as convenient as it should be.

In terms of battery life, the new AirPods can last for about 6 hours before needing to be charged. They’re also sweating and water-resistant, so you can use them in the rain or while swimming.

Overall, this is a great set of AirPods. The added features of the new design and improved audio quality make them worth the extra $129 that you pay for them.

Bose Noise Cancelling Headphones 700

If you want to enjoy your music without being bothered by outside noises, then you’ll love the Bose Noise Cancelling Headphones 700.

These headphones are powerful enough to block out outside noise, and they’re comfortable enough to wear all day. Plus, you’ll get up to 20 hours of continuous use per charge.

To ensure you’re able to hear your surroundings while wearing these headphones, they feature an active noise-canceling system that lets you enjoy music without distraction.

The microphone on these headphones picks up your voice and transmits it to the outside world, so you can easily make calls and send messages. And to make sure that you hear your voice clearly, the system automatically adjusts to various types of noise.

You’ll enjoy these headphones with the Bose Connect app, which lets you control the sound, track your playtime, and more.

These headphones are the best you can get in the budget category, and they’re a great investment that will give you great value for money.

Perytong Sleep Headphones

These headphones are pretty decent, but we think they’d be better if they had a higher-quality mic that worked better with the iPhone. We also wish they came in different colors.

Overall, the headphones are comfortable and the battery life is great. They’re also pretty inexpensive, so it’s easy to buy multiple pairs and give them as gifts.


There are several benefits of listening to music when practicing meditation. Not only can music help calm your mind, but it can also serve as an excellent distraction when needed. Also, since the technology of headphones is constantly evolving, it is becoming more affordable. Now, whether you’re looking for new headphones, new earbuds, or new headphone sets, this list will help you pick out the best headphones for the money.