Chronic fatigue is a common symptom of several chronic illnesses. It can be caused by a variety of factors including underlying health conditions and certain medications.

Fortunately, there are several methods that can help patients overcome fatigue. The best way to learn more about these methods is to speak to a doctor. Typically, a doctor will recommend testing to rule out any specific ailments that might be contributing to the symptoms of fatigue.

For example, people who have a history of depression may experience more severe fatigue. Other factors that increase the risk of fatigue include stress, pain, anxiety, hypothyroidism, sleep disturbances, and obesity. Aside from these medical conditions, other causes of fatigue can include a lack of sleep, a sedentary lifestyle, low blood sugar, or medications.

Fatigue is often assumed to be a symptom of a single chronic disease, but research has shown that it can be associated with many different diseases. This is called trans-diagnostic fatigue. Rather than looking for a single chronic disease, researchers focused on several predisposing factors. These factors were evaluated at the time of initial assessments and then compared to the presence or absence of the chronic diseases. Results were analyzed using a simple linear regression. Several predisposing factors were found to explain nearly two-thirds of the variance in fatigue in chronic diseases.

To analyze the prevalence of chronic fatigue, a group of researchers used a sample of 78,363 participants in one study. They examined the frequency of the CIS-Fatigue score, the mean and standard deviation, and the median and interquartile range. Additionally, the authors looked at the relationship between fatigue and gender, education, and body mass index. In particular, researchers studied gender as a factor in increasing the probability of experiencing severe fatigue.

Results showed that gender was significantly associated with the severity of fatigue. Participants who were female had a higher BMI, higher neuroticism domain scores, and a greater resting heart rate. However, they had a lower level of education, had a single-parent household, and did not engage in leisurely sports activities.

Moreover, participants with multiple chronic diseases reported more chronic fatigue and severe fatigue than did those with one or fewer. Similarly, participants with multiple conditions reported a higher mean CIS-Fatigue score than did those with only a single chronic condition.

As a result of these findings, researchers suggested that people with multiple chronic conditions might be at a higher risk of experiencing severe fatigue. Studies also indicated that a person’s weight and physical activity level were related to the frequency of fatigue. Although not yet proven, it appears that losing weight and engaging in regular physical activities can help people cope with their symptoms.

In addition, researchers also found that participants who experienced more bodily pain had a greater likelihood of reporting more fatigue. Finally, pain, anxiety, and self-consciousness were all associated with increased fatigue severity.

While it is unclear why people with diabetes feel fatigued, there are ways to prevent it. Maintaining a healthy diet, controlling blood sugar levels, and losing weight can all help to improve energy and alleviate the symptoms of fatigue.

You can talk to The Air Station or the sleep specialist Singapore if you encountered sleep disorder related conditions such as sleep apnea or insomnia.