While some people prefer a night out partying, others love cocooning in the comfort of their homes by organizing a spa evening. If you’re among the latter, this article is for you.
The benefits of a night spa on the skin and mind are instantly noticeable. That night you will sleep much better and wake up with an energetic body, much more prepared to face the day’s adversities. In addition, carrying it out is much easier than you imagine: a little time, dedication, skin remodeling products, and nothing else.
Here are some tips on how to plan a perfect spa night at home.
How to Plan the Perfect Spa Night at Home
1. Set the Mood
A Dim Light
Candles are lit and placed around the bathtub. They create a pleasant and calm atmosphere. And it’s more fun than the spots, isn’t it?
Soothing Music
Spa music soothes tensions. You can find them easily on YouTube, such as relaxing guitar music, relaxation evening meditation music, spa music, piano music, etc. You can also play your favorite music, but it should be soothing.
A Gentle Bath
The delicious tub bath is essential for this necessary and well-deserved spa day at home. You have already prepared the environment with your favorite sounds or music. Now you can make your bathtub something special.
It’s time to use your foaming products, bath bombs, or other water scents. If you don’t have any, don’t panic, all you have to do is put some coarse salt in your bathtub (500 grams is a minimum) and pour hot water. Salt has many benefits, including relieving fatigue, removing impurities from the skin, and soothing irritation. You can also put a few drops of lavender and tangerine in your bath.
If your bathroom doesn’t have a tub, use a chair to rest while your body gets a massage from the warm water from the shower. Use a foaming gel to help relax your body.
2. Hair and Body Treatment
A spa session is the best time to activate the blood circulation of the body—a routine that needs to be continued occasionally.
First of all, alternate the hot bath with cold water sessions on the whole body, paying special attention to the legs. Also, cold water, especially at the end of the bath, closes all the pores.
It can be a relaxing bath or, much more ecological, a slightly longer shower than usual, which includes facial and body scrubs and a few drops of essential oils. Exfoliating the skin once a week helps to remove dead cells and impurities. It favors its renewal, restores luminosity, and facilitates the penetration and effectiveness of the products applied later.
After the shower, drying out the skin and making circular movements with the towel helps activate circulation. Finally, massaging the body with a relaxing oil with natural extracts of lemon or chamomile and hazelnut oil can provide immediate relaxation and much more hydrated skin.
1. Shower Must Also Include Hair Treatment
Hair also deserves its relaxing time to rest from daily excesses. It’s time to use the skin and hair care formulation you’ve invested in.
To pamper it, a favorite shampoo can work by performing a small cranial massage all over the head. Next, a hair mask that acts from the roots to the tips without greasing and providing volume and strength can also be applied. It is one of our best secrets to a soothing night spa at home.
2. Prepare the Perfect Mask at Home
Although there are countless options that you can buy in pharmacies and beauty stores, for the beauty expert, one of the best alternatives is to prepare a homemade mask made with avocado, honey, and a little coconut oil.
You can put it on the scalp, on the hair, and also on the face. Leave it on for about 20 minutes, then wash it off with plenty of water. While having this mask, doing a little facial yoga or a scalp massage is ideal.
3. Facial Treatment—Apply the Best Skin Care Products
After a good shower, it’s time to pamper yourself with proven skincare treatments and your favorite products to look regal the next morning.
First, covering the face with a moisturizing mask rich in soothing and thirst-quenching active ingredients is ideal. It is important to leave it on for fifteen minutes until the skin absorbs it deeply and then tap the excess to make it penetrate. It’s the perfect time to read a few pages of your favorite book or simply do nothing and enjoy the moment.
After your mask, apply your care for the night. As a general rule, applying a good layer of serum, followed by a favorite moisturizer, is the right way. However, there’s always room for more when it comes to skincare.
Good anti-aging serums for the face or high-potency growth serums work best overnight. Incorporating them into one’s daily night skincare routine can work magic.
Delicate areas need delicate care! Eye concealer and anti-puffiness skincare treatments with decongestant patches can help stimulate blood circulation while reviving the skin’s radiance. At the same time, placing a nourishing mask on the lips is perfect for plumping them and filling in the wrinkles around them.
Take advantage of this moment to give yourself a manicure and pedicure with your favorite color. If you’ve invested in a red light therapy helmet, take advantage. Your skin will appreciate and assimilate all this, and you will feel beautiful the next morning.
4. Enjoy a Comforting Drink
Stay hydrated with a hot drink: herbal tea, hot chocolate, etc. Take the time and enjoy tasting your favorite drink. Be careful; no caffeine or alcohol if you want a restful sleep.
5. A Good Night Sleep
A perfect spa night results in perfect relaxation. Problems at work or at home seem lighter, and you are less stressed about the day ahead. It’s perfect for a good beautiful night!
In just a few simple steps, a perfect spa night can be organized at home that will improve with time and dedication until it becomes a unique and special moment. Such a session from time to time can be really beneficial for the body and the mind.
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