Many individuals with diabetes in Malaysia suffer from obstructive sleep apnea (OSA), yet this condition often goes undetected and undertreated.

Obstructive sleep apnea can cause poor quality of sleep, leading to altered glucose levels and insulin resistance in people with diabetes. This leads to higher A1Cs – indicative of worsening health – as well as raised blood pressure and diminished heart function, making managing diabetes more challenging.

Diabetics and those suffering from sleep apnea can be treated in various ways. First, your doctor may suggest using a CPAP machine – an airway mask that helps keep the airway open while sleeping while making soft noise to improve overall quality of sleep.

The two most widely prescribed oral medications for diabetes are metformin and sulfonylureas. Studies have demonstrated that these drugs can help regulate blood sugar levels in many individuals with type 2 diabetes.

Intensive glucose control, which involves stricter diet and exercise, can improve blood sugar in many diabetics. It may also result in a reduction of glycated hemoglobin (HbA1C), a blood test that measures how well your diabetes is managed.

But intensive glucose control can have its drawbacks, particularly for people with type 2 diabetes. For instance, missing a dose or taking too much medication could cause hypoglycaemia; thus it’s essential to monitor your glucose levels closely, including A1C and blood pressure, in order to make sure you take the correct amount at the right time.

There are various apps that can assist with tracking your sleep. These tools aim to enhance overall quality of life through advice on getting enough shut-eye.

Another way to improve your sleep is by using a pillow specially designed for upright sleeping. This is especially helpful for older adults who may have trouble maintaining upright positions on their own.

Screening for OSA could be a key step in reducing the risk of cardiovascular disease and premature death among those living with type 2 diabetes. your doctor may suggest an oral medication for diabetes to help regulate your blood sugar. This could be either a short-term or long-term solution.

Diabetics tend to be overweight or obese, which increases their risk for developing obstructive sleep apnea. A CPAP machine can help those with type 2 diabetes who already suffer from this disorder by keeping their airway open while they sleep, improving quality of sleep overall. Without consistent use of your CPAP machine, your sleep patterns may become fragmented and interrupted. A CPAP treatment can be an effective treatment for obstructive sleep apnea, but it’s essential that you use it consistently and correctly. Talk to your doctor or The Air Station in Malaysia for more details on CPAP machine and treatment.

 

– The Air Station Malaysia