Fidget toys are becoming increasingly popular among children with ADHD. In this article, we will explore what fidget toys are, the benefits of fidget toys for children with ADHD, different types of fidget toys, how to choose the right fidget toy, where to buy fidget toys, and more.

What are Fidget Toys?

Fidget toys are small handheld toys that are designed to help children with ADHD focus and stay calm. These toys provide a way for children to release excess energy and improve concentration. They come in a variety of shapes, sizes, and textures.

The Benefits of Fidget Toys for Children with ADHD

Fidget toys can have many benefits for children with ADHD, including:

  • Improved focus: Fidget toys provide a way for children to release excess energy and improve their ability to focus on tasks.
  • Reduced anxiety: Fidget toys can help to reduce anxiety by providing a calming and soothing activity for children to engage in.
  • Improved fine motor skills: Many fidget toys require fine motor skills to use, which can help to improve hand-eye coordination and dexterity.

Different Types of Fidget Toys

There are many different types of fidget toys available, including:

  • Spinners: Small handheld toys that spin around a central axis.
  • Cube puzzles: Small handheld puzzles that can be manipulated in different ways.
  • Stress balls: Soft, squeezable balls that can be used to relieve stress and anxiety.
  • Tangles: Small interconnected toys that can be twisted and manipulated.

How to Choose the Right Fidget Toy

When choosing a fidget toy for a child with ADHD, it is important to consider their individual needs and preferences. Some children may prefer toys that are quiet and discreet, while others may prefer toys that make noise and are more stimulating. It is also important to choose toys that are age-appropriate and safe for the child to use.

Where to Buy Fidget Toys

Fidget toys can be found at many retailers, both online and offline. Some popular online retailers include Amazon, Jumia, and Sokozon. Offline, fidget toys can be found at toy stores, department stores, and even some supermarkets.


Fidget toys can be a valuable tool for children with ADHD, providing a way to improve focus, reduce anxiety, and improve fine motor skills. By choosing the right fidget toy for your child’s individual needs and preferences, you can help them to better manage their symptoms and thrive.