A bulging disk is a condition in which the spongy core of a disk in the spine protrudes through a tear in the outer, rubbery portion of the disk. The condition typically progresses gradually and is characterized by pain and mobility issues. According to research by the North American Spine Society, a bulging disc is not the same as a herniated disc. This is because a bulge is a term used for an image and can be a normal variant (usually at L5-S1). 

It can occur from advanced disk degeneration or from vertebral body remodeling as a consequence of osteoporosis, trauma, or adjacent structural changes. 

When a rip occurs in the outer (annulus) region of the spinal disk, the inner, jelly-like portion of the disks between the spine’s bones protrudes. This condition is known as a bulging disk. As people age, the gel may also lessen, compress, and push out. A bulging disk may compress a nerve or come into contact with one, causing pain.

Degenerative disc disease is another major cause of the bulging disc. This might result in osteoarthritis. Various factors that can cause the condition include: 

  • Obesity 
  • Smoking 
  • Inactivity 
  • Poor posture 
  • Strain or injury

Bulging discs can cause complications in daily life. Hence, it is advisable to treat it on time. But how can one know if it is a bulging disc. Here are some common and emergency symptoms that a person might experience: 

  • Sciatica
  • Difficulty walking 
  • Back muscle spasm
  • Reduced coordination
  • Decreased bowel and bowel control
  • Weakness and numbness in the leg and feet
  • Reduced mobility in the knees, legs, and ankles
  • Back pain (worsens with any movement, such as sneezing)

It is important to see a doctor immediately – as these conditions may worsen with time and cause further immobility and complications. The doctor usually diagnoses the condition with a thorough medical examination such as MRI, X-Ray, or CT Scans – these tests show the changes in shape and condition of the disc. 

Before considering treatment for bulging disc condition, it is important to consider changing body positioning and behaviors such as sleeping, sitting, and walking. This helps in reducing any bulging symptoms or pain can reduce the symptoms or pain caused due to the condition. Also, addressing small factors can help slow the worsening of the bulging disc condition. Specific treatment mostly depends on the symptoms and the extremity of the pain. 

Mild to moderate pain can be relieved with OTC and prescription medication. Sometimes, doctors may also recommend going for physical therapy, which minimizes the pain of a bulging disc by relieving pressure on the nerve. In addition, massage and ultrasound therapy also work best. It is also advisable to use ice packs, heating pads, and exercise to relieve the pain. 

In addition, the doctor might recommend the following:

  • Spinal decompression therapy – It is a non-surgical form of intermittent spinal traction that helps reduce bulging disc symptoms.
  • Electrotherapy – This treatment usually includes a Transcutaneous Electrical Nerve Stimulator (TENS). Sometimes more advanced electrotherapy, such as – PENS (Percutaneous Electrical Nerve Stimulator) and RTMS (Repetitive Transcranial Magnetic Stimulation).
  • Moxibustion – It is a complementary treatment plan which involves heating specific body parts of the body using glowing sticks made of mugwort or heated needles that are close to therapy points. 

However, in case of an emergency, the doctor might recommend surgery – which is rare. 

For a better treatment plan, visit QI Spine – the best spine clinic in India. Our fine and specialized orthopedics combines excellence in patient care, research, and education with years of experience and expertise. We strive to help patients of all ages and have a high success rate in disc bulge treatment. We use both conventional and modern treatment procedures to ensure better results. Our doctors help patients achieve better mobility and reduce pain in the disc. Thus preventing spinal disorders. 

We usually recommend remedies such as exercise, massage, physical therapy, etc., to treat bulging discs. But, if the disc is causing life-threatening consequences, our surgeons perform surgery. Contact QI Spine today and live a painless life!