The food we eat has a major effect on our health and quality of life. However, not all days are created equal, similarly, not every day you may feel like cooking healthy food for yourself only. This will be the time, when your tastebud may demand restaurant-made authentic Indian food. Don’t let your craving for delicious food in the best Indian restaurant in Orlando ruin your healthy eating goals. Also, you don’t need to feel let down as eating healthy, nutrition-fill yet flavorful food at a restaurant is no longer an impossible task.

Eating at the best authentic Indian restaurants is a fun and social activity. The good news is that now it’s completely possible to eat the restaurant’s signature dishes while maintaining the regime of healthy eating. All you need is to follow a few wise tricks so you can be able to make delicious and healthy food choices while enjoying a lunch or dinner out at Orlando’s finest Indian restaurant.

Here are our best tips to eat healthy yet flavorful food at restaurants in Orlando. Trust me, it’s 100% possible- allow us to show you how!

Scan the menu in detail

When you explore the menu of the restaurant be it Indian, Thai, or authentic Chinese food in Orlando, dishes with the following name has a lot of nutrients and proteins:

• Roasted
• Grilled
• Baked
• Broiled
• Steamed
• Seared

Look for the menu items with these words, they won’t let you regret eating in a restaurant as they will only add protein and nutrients to your diet.

Order some meat

Indian authentic meat dishes like Kadai chicken, cardamom chicken korma, chicken vindaloo, and chicken Madras are filled with tons of protein and low-fat dishes. Eating chicken-made Indian dishes will help you to feel full and satisfied without having to fill up on empty carbs.

Go for veggies

Indian food made with fresh and green vegetables is full of essential nutrients whether you go for saag, bhindi, or broccoli. Ordering green vegetables rich in authentic food maintains your healthy eating goals regime, whereas giving your tastebud the punch of flavors and aroma. Placing an order for Indian food having vegetables as a key ingredient is an easy way to escape extra fat and calories.

Choose authentic cuisine

When it comes to having authentic food in the best Indian restaurant in Orlando, you will get plenty of healthy yet scrumptious food options like Thai, Chinese and Indian cuisines. With plenty of authentic, healthy food eating options, you will be spoilt for choice and able to satisfy your tastebud without cheating your fitness regime.

Order fish

Fish dishes like vindaloo shrimp, coconut curry shrimp, and Kadai shrimp is a great option as long as they are not deep-fried in salted butter. You can fulfill your craving by placing the order of either steamed, baked, or grilled fish dishes. Just like meat, fish dishes also allow you to include a proportion of protein and avoid food loaded with carbs and unhealthy junk foods.

Now, all you need to do is use these tricks when you visit the best Indian restaurants in Orlando for having a scrumptious dinner or lunch. Keep in mind that, the more you keep yourself restricted to these tips, the better you will enjoy the delicious taste of healthy food while dining out at a restaurant.