Lack of sleep in the morning or after a hot party? We share methods on how to get rid of puffiness under the eyes.

General tips to help relieve eye swelling:

• Practice breathing practices. Breathe slowly and deeply for at least 10 minutes a day.
• Reduce alcohol consumption.
• Reduce salt and sodium intake.
• Drink plenty of water.
• Get enough sleep.
• Sleep on multiple pillows to prevent fluid buildup around your eyes.
• Eat more potassium.
• Wash your face regularly and use makeup remover cleansing balm.

Apply an ice cube or cold spoon

No cooling masks? Not scary. Place two bagged clean teaspoons in the freezer for several hours. In the morning, apply the cooled spoons to the eye area for a few minutes. Another similar way to quickly remove swelling from the eyes is to apply ice cubes. But remember, it’s better to make ice from filtered purified water.

Take a tea bag

We continue the parade of home anti-edematous methods. Next in line are tea bags with green or black tea. Pre-brew them in hot water for a minute and let cool to room temperature. Then place them under your eyes for 3 minutes. The natural caffeine in tea will constrict blood vessels and reduce swelling.

Soft massage

What if the swelling under the eye does not go away for a long time? Start your treatment with a gentle massage. Lightly tapping the delicate skin of the eyelids and lacrimal sacs with your fingertips will disperse excess fluid and reduce swelling. Move your fingers from the inside of the lower eyelid to the upper. Gentle strokes from the nose to the outside of the eye are also great.

Roller for the area around the eyes

Try a cosmetic roller for puffiness under the eyes. The device combines all the important components: an icy metal ball for cooling, a caffeinated serum and massage movements to remove excess fluid.

Try an eye mask

Not sure how to quickly remove swelling from your eyes? Use a home or commercially available cooling eye mask. The powerful composition of professional care products relieves swelling, soothes and moisturizes the skin. And don’t forget that eye masks are best kept in the refrigerator.

Apply aloe vera

Cold Aloe Vera Gel is another easy way to soothe your skin and remove any puffiness and circles around your eyes. Thanks to its anti-inflammatory properties, aloe gently smoothes the skin texture.

Moisturize the eye area

Morning swelling under the eye, how to get rid of it quickly? In this case, your main allies are eye cream and chilled cucumber slices. First, place the vegetable circles over your eyes for a few minutes, and then apply the cream with patting movements.

Use eye drops

If you often sit at the computer, regularly moisturize your eyes with special drops. Otherwise, the overdried mucous membrane will become inflamed and swollen.

The best remedies for puffiness under the eyes: masks, ointments and patches

What skin care products work best – we share our selection recommendations and specific products.

Eye masks

Masks are ideal for sensitive and dry skin under the eyes, which often lacks hydration and beneficial ingredients. Make masks to get rid of puffiness and for prevention.

How to use an eye mask correctly?

Read the instructions – some eye masks work only as part of night care, other products need to be washed off after 5-20 minutes. Each beauty product works according to its own rules, but there are a number of general recommendations that need to be considered:

– Cleanse the skin before using the eye mask to help the product penetrate deeper.

– Do eye masks in the morning to improve skin condition all day.

– If the mask can be left in the refrigerator, be sure to do it. Cold is the best remedy for puffiness under the eyes.

Sunscreen

The harmful effects of the sun are one of the reasons for the appearance of early wrinkles and puffiness under the eyes. Even 10 minutes of sun exposure a day can lead to serious problems. Of course, Sanskrin will not instantly get rid of puffiness, but its regular use will help improve the condition of the skin in general and around the eyes in particular.

When choosing a sunscreen, rely on products with a mineral composition. Mineral Sanskrins are a great option for those with sensitive, acne-prone skin and skin affected by rosacea. Dermatology recommends regular use of creams with an SPF of 30 or higher.

Under eye patches

Small stickers infused with skin care serum relieve puffiness under the eyes, but work without a cumulative effect. If you don’t have time for masks, just apply cooled patches. The main thing is not to overexpose them, so as not to dry out the skin.

Some people think that patches cannot be used too often, but they are not. They can be used every day if needed. In any case, they work without a cumulative effect. For serious regular care, choose a specially selected eye cream that will relieve puffiness, circles and fine lines. The eye cream can be combined with an SPF care cream, which is necessary to prevent photoaging.

Ointment for puffiness under the eyes

In addition to cosmetics, over-the-counter medicinal ointments are also effective against edema. Always consult your doctor before use.

Troxevasin. The medicine strengthens blood vessels and improves blood circulation. Troxevasin should be applied no more than twice a day for two weeks. Be careful and make sure that the ointment does not touch the eye itself.

Heparin ointment. Heparin thins the blood and dilates blood vessels, which visually reduces puffiness around the eyes. Key ingredients such as peach oil and petroleum jelly moisturize the skin. Use heparin ointment no more than twice a day for 3-4 weeks to significantly reduce swelling and circles. Before starting the course, check out the contraindications.

Blepharogel. Ointment for puffiness under the eyes controls the amount of fluid and removes its excess. The product contains aloe vera and hyaluronic acid, which in itself are good for the skin. Apply blepharogel regularly with massage movements no more than twice a day until the edema disappears completely. The first results should be expected in a month.