Chocolate boxes

The best Valentine’s ally is undoubtedly chocolate. Traditions are never casual. Chemistry shows that the cocoa product is brain-active, generates positive emotions and predisposes us to experience a pleasure. After eating chocolate you feel like he happiest person as if you could conquer enemies, lead armies, and attract lovers.

Therefore, there is no better gift for your loved one, than a box of chocolates or maybe it would be better to buy him a signature delicatessen? Do we choose it white or maybe black? Do we keep it in the fridge? Is there one that gets fatter than another? So that you have no doubts, we tell you, from the hand of experts, the 7 mistakes you should not make when choosing chocolate.

1. Prefer white chocolate to dark

There is no mistake in choosing white chocolate instead of black to give to our boyfriend or girlfriend, although there are differences between the two that must be known. Many people like the white, and there is nothing wrong with it, but we must know that white chocolate cannot be considered chocolate, since it is an elaboration made from powdered milk, sugar and cocoa butter, which is the one that gives it the texture of chocolate.

2. Thinking that colour determines the quality of chocolate

We might think that the blacker chocolates have a higher cocoa index and are therefore better. But health experts warn us that both the colour and the percentage of cocoa do not determine the quality of chocolate. Not because it is darker is it purer or more intense, there are chocolates of up to 80% cocoa that have a light colour and this is due to a variety of cocoa beans that give light-coloured beans.

3. Believe that labels do not help us choose

It is no mistake to look at the labels. In fact, it is good that the label contains as much information as possible about the chocolate: Country of origin, region and even the year of harvest can give us a lot of information. A tasting note can also guide us and help us identify the aromatic notes that the chocolatier has found, and thus we learn to train the palate.

4. Believe that chocolates are worse than bar chocolate

Giving chocolates for Valentine’s Day is a very healthy practice. “We must bear in mind that a bonbon is an elaboration made with chocolate, and if the chocolate is of good quality, we will have a quality bonbon. In general, the chocolates that we buy in commercial Chocolate Boxes have more components than the chocolate itself, such as milk, saturated fats and sugars. Therefore it is assimilated worse, they are more caloric and less healthy than the purest chocolate bar, which will give us greater well-being, energy and brain and sensory activation.

5. Thinking that it makes you fat and damages your health

Chocolates are rich in antioxidants and an endless source of pleasure. Conventional wisdom says that after eating chocolate you can forgive anyone, even family members. And that has a clear scientific explanation, since its components generate serotonin, producing an increase in pleasant sensations and a reduction in tension. Low-sugar chocolate can be considered a brain-active food for moderate and balanced consumption along with other foods.

Thus, by having an idea about the myths about chocolates and knowing the things to avoid while buying chocolates, you can choose chocolate for your friend or loved one impressively.