What Is Cholesterol? Understand the Effects of LDL on Your Health
There are different types of cholesterol and they are all classified as to how they interact with your body. Cholesterol is a substance that is made up of several lipids, which are essentially molecules made up of two or more carbon atoms and four or five hydrogen atoms. It is a very dense fat, a kind of lipid known as cholesteryl ester.
Cholesteryl ester is a kind of cholesterol and is produced by all human cells. The cholesteryl ester molecules are not absorbed in the intestine, because of its molecular density. When the cholesterol molecule gets to your bloodstream it is first metabolized. Cholesteryl ester is then converted into a triglyceride.
The triglyceride is then packaged in a way so that the cholesterol molecule is unable to attach itself to the walls of the arteries. This cholesterol is then called low-density lipoprotein or LDL. LDL travels through the body carrying fatty deposits that have been deposited in the arterial walls. As the LDL moves through the bloodstream it breaks down into the triglycerides and HDL. The HDL then takes the LDL to the liver where it is then turned into cholesterol.
It is important to note that the cholesterol found in your body contains no fat. All cholesterol that is in your body comes from outside sources. The fat is then carried by the blood vessel and it ends up in the various organs of the body, where it eventually goes back out into the bloodstream again.
People who have high LDL levels and low-density lipoprotein are at a higher risk of developing atherosclerosis and other heart diseases. LDL that is oxidized can cause hardening and narrowing of the arteries. This will lead to the buildup of plaque in the arterial walls, which then forms fissures that make it harder for blood to flow through.
There are many reasons why one may develop high cholesterol. However, the biggest risk factor is the amount of cholesterol that is present in your body. There are various ways that can be used to decrease the amount of LDL that is in your blood.
Foods that are high in saturated fats can cause high cholesterol levels because the saturated fats will attach themselves to cholesterol and prevent it from being absorbed by the body. Eating more fish and lean meats can lower the cholesterol content of your diet. You can also take a natural cholesterol-lowering supplement that is made from plant sterols like saw palmetto and nettle root. Both these herbs have been shown to be helpful in lowering cholesterol.
What is cholesterol? Learn more about the effects of LDL on your health.
There are different ways that can help you keep your blood cholesterol level in check. There are medications, dietary changes, and natural supplements.
Prescription medications are available to help with cholesterol control. Many people choose to take statins. These are an essential ingredient in most prescription drugs that help lower cholesterol. They come in the form of tablets, but can also be taken as a spray or liquid.
Diet and dietary changes are other choices. A good way to get started is to start eating fruits and vegetables. As mentioned above, they contain fiber and nutrients that help to decrease the levels of LDL in your body. Changing your lifestyle to include a healthier diet can also help to lower cholesterol.
Some herbs can help to control cholesterol by decreasing the levels of blood sugar levels. They also improve the function of the liver.
Certain herbs can also help to control the level of insulin that is in your blood. This is important because insulin is responsible for controlling the normal cholesterol levels. Taking a natural supplement containing these herbs can be an effective way to control cholesterol.
Natural supplements are a good choice because they are safe and do not carry any side effects. The herbs are safe to use and do not have any harmful interactions. In fact, there are herbal supplements that are known to increase your overall immune system.
Many people suffer from bad cholesterol. No matter what you do to control your cholesterol, it’s important to understand that there are some options that can help you to lower cholesterol naturally.