Everyone knows that air pollution is bad, but most of us aren’t aware of the broad range of effects it can have on our lives. Poor air quality and pollution have been linked to an incredible amount of serious health conditions that affect almost every system within the human body.
Anyone managing issues with their skincare while living in an environment with a significant amount of air pollution might find themselves wondering if the air has anything to do with the condition of their skin. If you’re dealing with sensitive skin or are concerned about the air in your home, read on to learn more about whether or not poor air quality can cause skin problems.
Can poor air quality cause skin problems?
There are a number of health risks associated with poor air quality and pollution, including several that can affect your skin. Some of the primary skincare issues that can be caused by air pollution include premature aging, eczema, the appearance of hives or blemishes, and an increase in breakouts and inflammation.
You may be curious about what is in the air that’s harming your skin so much. It’s been known for some time that UV rays cause skin damage, but there are environmental air pollutants that are just as much of a factor. These contaminants include VOCs (volatile organic compounds), polycyclic aromatic hydrocarbons (PAHs), particulate matter, and cigarette smoke.
Your HVAC system is one of your first lines of defense against indoor air pollution. However, it needs to be maintained properly if you want it to be effective. One thing many homeowners neglect is changing their filters. Clean HVAC filters help keep everyone comfortable and healthy. You should change your HVAC’s filter every 90 days, and have the system inspected by a technician at least once annually. If you’re having problems with your HVAC system and it’s over 10 years of age, it may be time for a replacement.
How can you improve your skin?
It’s a good idea to start by looking at over the counter products that may be able to address some of your skin issues. Essential oils are a popular wellness solution for many people, including rosehip oil. Pure rosehip oil is like a multivitamin for your skin. It contains vitamins A, C, and E, as well as essential fatty acids like Omega-3, 6, and 9. It also has antioxidants including beta-carotene and lycopene. The end result is a quality product that can help brighten skin and reduce the presence of blemishes.
It may sound simple, but drinking more water is also a great way to improve any skin type. Better hydration can also help provide moisture for dry skin, reduce inflammation, and reduce the appearance of acne. Water alone may not be enough but you should always prioritize drinking more of it if your skin is sensitive. If your skin issues are ongoing despite trying over-the-counter remedies, you may want to consider visiting a dermatologist.
Air pollution can affect your health in many different ways, including by causing skin problems. It’s a good idea to start by making sure your HVAC system is in good working order. Your HVAC is responsible for air filtration, so it can help remove harmful chemicals and contaminants. Products like rosehip oil that make use of natural compounds like fatty acids, vitamins, and antioxidants can help repair damage caused by air pollution and improve the appearance of your skin overall. In addition, any serious skincare routine should also include a commitment to drinking more water. While you may not be able to do much about the outdoor air, you can take plenty of steps to create a healthier environment in your home.
