CBD for sleep: Find out here how CBD oil can help you sleep better and be rested
According to the sleep foundation, around 30% of people in the world say they have trouble sleeping. They may have trouble falling asleep or waking up in the middle of the night. The fault may be daytime fatigue. Fortunately, you don’t always need medication for a restful night. The CBD appears to help improve sleep insomnia and gives the desired rest.
Sleep problems
Before exploring how cannabidiol (CBD) helps improve sleep, it’s important to know what causes insomnia. According to research, there may be a few reasons why you don’t sleep well. From mental causes, such as stress and anxiety, to physical conditions such as pain and restless legs syndrome. Although it may be due to the last cup of coffee drunk late, heartburn, or environmental circumstances, such as an uncomfortable bed or a partner who snores.
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While there is little research into the benefits of CBD, preliminary data shows that this hemp-derived cannabinoid could help treat insomnia in most cases. How does it improve sleep and which CBD product should you choose for a good rest?
CBD for better sleep. CBD for better sleep
Recent research, published in 2019, has focused on the effects of CBD on sleep and anxiety. Using 25 mg of CBD per day, about 80% of study participants reported that their anxiety decreased, while 66% reported improved sleep thanks to the cannabinoid. This proves the substance’s effectiveness on sleep disorders, related to anxiety in most cases.
The best CBD products for sleep
Despite this research, scientists have not determined, however, which CBD product is best for improving sleep. The experience of our customers gives us a good indication of which products from the Dutch Healing Natural range help you sleep better and which ones may be more suitable for daytime use. The products that receive the best sleep feedback are:
CBD oil 8%
Thanks to a wide variety of different cannabinoids and the richest terpene profile possible, our 8% CBD oil seems perfect for treating mild sleep disorders and discomfort. Most importantly, when related to stress or anxiety, this product may be exactly what you are looking for, considering the feedback from our customers. Here are the details and how they might help you sleep better. Cbd for sleep can help you.
25% Premium Gold CBD oil
For acute pain-related sleep disorders and chronic illnesses, for example, it may be helpful to choose a more concentrated CBD product. Our 25% “Premium Gold” CBD oil is made from a very special hemp extract, offering one of the most varied cannabinoids and terpene profiles available on the market. This product works wonders for your endocannabinoid system (ECS) and can be one of the best products for a good rest. Here you will find more details on CBD Oil Premium Gold 25%, contact us for a personal consultation.
CBD patches (30x15mg)
Another product we get fantastic feedback on when it comes to sleep: our new 30 x 15 mg CBD topical patches. Transdermal (cutaneous) administration of cannabinoids in CBD patches greatly increases the effectiveness of the product. The effects are more visible with these patches than with the 15mg oil, for example. Due to the slow release of the active ingredients, these patches offer a long-lasting soothing effect for at least 12 hours. Read more about these patches here.
CBG oil for pleasant dreams
Last, but certainly not least on our list of sleep-enhancing CBD products is our CBG oil. Cannabigerol (CBG) is also known as the “stem cell” of the cannabinoids THC and CBD and has a relaxing effect on the body and mind. Additionally, our customers claim that using CBG before bed helps them fall asleep easily, sleep better, and most importantly, give them pleasant dreams. CBG oil could be helpful in treating nightmares!
