Honey is a viscous food substance that is sweet in taste. Honey is produced by honey bees and some insects of a similar kind. Bees make this honey from the sugary secretion within the plants, commonly known as floral nectar, or from secretions of different other insects, like honeydew. The mechanism of this natural honey production is by enzymatic activity, water evaporation and regurgitation.

Honey bees after producing honey, store them in honeycombs. The variety of naturally produced honey by the honey bees is quite common for human consumption and worldwide commercial production. Honey is sweet because of the presence of glucose and monosaccharides fructose. This fresh honey is collected from different colonies of wild bees or from domesticated beehives. The practice of domestication of beehives is called beekeeping or agriculture.

Nutritional Facts of Honey
About 100 grams of honey produce around 1272 kilojoules of energy in the body. Also, it possesses carbohydrates of 82.4 grams. Vitamin C is more prominently observed in honey among other vitamins. A wide range of minerals amounting to 58 milligrams approximately and water of 17.10 grams is also found in honey. Honey consists of fat in a very negligible amount.

The sugar profile of honey includes fructose, glucose, sucrose, maltose and a number of complex carbohydrates. The glycemic index of honey varies from 31 to 78; this variation is mainly due to the different types of honey. Not only this, the colour, flavour, aroma, and the specific composition of honey are also dependant on the flowers that the bees forage.

Organic honey has gained quite popularity nowadays. There are few organic fresh honey exporters in India who with help of a number of professional workers ensures superior quality of the product.

Health Benefits of Honey
Honey is used not only as food but also as a medicine, for ages. In most cases, it is observed that sugar is replaced by honey as it consists of 100 per cent empty calories. The top benefits of honey are as follows-

Antioxidants: Honey contains antioxidants like phenolic compounds and organic acids. These antioxidants are responsible for reducing the risks of strokes, heart attacks and even a few types of cancer. These constituents also improve eye health.

  • Honey can help reduce the risk factor of heart disease for people suffering from type 2 diabetes. A few studies have concluded that honey might increase the sugar level but not as high as refined sugar. Hence it is a better option for people with diabetes. The fresh honey suppliers in India face a huge demand for this reason.
  • As explained earlier, the antioxidants present in honey also helps in controlling blood pressure and therefore maintain heart health.
  • Along with blood pressure, honey also helps to maintain cholesterol levels as well. It enhances the good HDL cholesterol and leads to the reduction of bad LDL cholesterol modestly.
  • Honey is used for treating burns and wounds. It also heals diabetic foot ulcers and prevents amputation.
  • For children more than one year old, honey acts as a suppressant of natural and safe cough.

Conclusion
The manufacturer and distributor of organic honey follow proper sanitation and hygienic facilities to the full satisfaction of the customers. The fresh honey suppliers offer honey that bears an orange hue and is healthy with optimum purity. This honey comes in different packaging sizes of 250 grams, 500 grams and 1 kilogram. These are also promised with a shelf life of 18 months.