They’re coming in like this and all of a sudden they’re like this you’re creating distance from there immediately you can bring this elbow up and strike again you can strike multiple times and it’s a very strong strike and it’s not hard on your shoulders it’s not hard if you’re not as strong as you used to be so from here just practice from here to here just turn that hand upturn the hand up and then go right just in the centerline Dynamo Walking Canes of the body if they’ve already hit you or they’re about to even if they’re up on top of you this comes up between the legs again right comes up here smash smash smash smash the badge all I’m doing here is lifting this front arm and this is a very simple easy move for most people unless you have some limitation that stops you from that obviously. walking canes near me cane accessories near me best walking sticks for hiking walking sticks for hiking near me walking sticks for balance best walking sticks for seniors.

This is different than this is using the shoulder to lift there are a lot of people like you as they age where they get these shoulder injuries or a weaker shoulder was torn rotator cuff like everybody and their brother’s got a torn rotator cuff or their sister but this doesn’t require the shoulder at all this is just the forearm right and the bicep and a little bit of the hand so from here if they’re right on top of your close-quarters combat using Article self-defense cane can’t ask yourself offense Kane just bring it up turn it into the other hand and like Walking Cane I said if they’re on top of you this is where their legs are and you happen to hit them in the middle of the legs as it’s coming up you’ll get it there reach down and grab it strike whatever’s there and then start to quickly lift your hand up until you’re striking into the centerline of the body and sort of a bayonet attack right then from here. survival walking stick walking sticks for hiking walking sticks for women cane accessories canes near me walking canes for women best women’s walking cane canes for women.

I want you to bring it down on top of the head see how i lean my body back and i come forward you’re coming forward with your body weight now practice that with a target if you don’t have a target don’t use a target so just step back with the foot or step forward with the foot imagine the attack is here and use your imagination try to visualize it pop it in that hand thrust and then as you’re thrusting slowly or quick not slowly gradually is the word gradually lift it up but quickly do that and thrust all the way up and see how little that’s moving it doesn’t have to travel that far because if it’s already on their nose just a little bit of move is going to break that nose make the blood flow just a little forward motion just these pulsing motions and they don’t have to be hard because you’re hitting such sensitive soft spots the body the sternum is not going to do anything the belly’s not going to do that much but the solar plexus right where they breathe where the diaphragm is that’s going to knock the wind out you hit.