Hair loss is a big problem that affects both men and women. It can lead to much anxiety in men as well as women. The best herbal treatment for hair loss is considered to be quite effective and can be used without any adverse effect on your health or hair. A combination of herbs known to treat alopecia is available. Some of the most commonly used herbs are:
Dihydrotestosterone (DHT) is an anabolic steroid that is found in male hormones such as testosterone and bovine insulin-like growth factor. When DHT binds with hair follicles, they are gradually destroyed resulting in hair fall. Various kinds of supplements and shampoos are available that reduce the level of DHT in the scalp. This is one of the best herbal treatments for hair loss.
Macadamia nuts and other nuts are rich in magnesium, which is an excellent source of anti-oxidants. They also contain vitamin B, which helps prevent loss of hair and scalp inflammation. Folic acid is another vital ingredient of the hair and scalp, which are responsible for making it grow thick and healthy. A deficiency of folic acid causes hair to fall and can lead to serious problems such as baldness.
Saw palmetto extract is used as an herbal treatment for hair loss in men (balo ka totka). It acts as an anti-androgen. Androgen is a type of hormone that can cause hormonal imbalance leading to hair loss and baldness. Other herbs that act as an anti-androgen are saw palmetto, nettle root, pumpkin seed, and soybeans. This combination of anti-androgens prevents further production of DHT and thereby leads to the prevention of hair loss and regrowth of hair.
Flaxseed oil is also used as an herbal treatment for hair loss in women. It works by nourishing the scalp, stimulating hair growth, and improving the quality of the hair. Aloe vera is another herb that is used for this purpose. Its ability to promote the flow of blood in the scalp and its antioxidant properties help in the treatment of free radicals that lead to hair damage. Thus the best herbal treatment for hair loss is a combination of nutrients from these different herbs.
Hair falls and baldness is a great concern for both men and women. The best herbal treatment for hair loss is a healthy diet and a good lifestyle. Maintaining a regular healthy diet rich in fruits, vegetables, nuts, cereals, whole grains and drinking plenty of water will help in keeping your hair and scalp healthy. Avoiding stress, hair fall, and hair graying are some of the other problems associated with hair loss. Thus stress reduction techniques should be employed in order to control hair fall and promote good hair growth.
Some of the herbs that are also very beneficial for the hair saw palmetto, horsetail ginger, and nettle root. Nettle root and aloe vera have anti-fungal properties and can be used as a natural shampoo for hair. Uva ursi extract is another good herb for promoting hair growth. It helps in controlling the temperature of the scalp, which promotes healthy circulation of blood and thereby stimulates hair growth. Biotin is another good herb for the hair, which controls the production of melanin that leads to the color of your hair.
When you have decided upon using the best herbal treatment for hair loss (balon ka girna), you will have to consult a professional for the proper dosage. Also, the frequency at which you take the medicine will depend on the type of hair loss you are suffering from. Some of the herbs for hair loss should be taken twice a day, while some can be taken thrice daily. Consult a professional to get the right prescription medication for yourself.
