Remember in the olden days when our parents scolded us for eating chocolates and candies in fear that it would deteriorate our oral health? 

 

Who knew the ravages of sugar consumption would take a turn for the worse and present themselves as autoimmune and metabolic disorders such as diabetes. 

 

While diabetes has been around for centuries, with the first known case diagnosed in 1552 B.C., it is still treated as a new and scary disease that people often overlook, especially in low and middle-income countries.

 

With 537 million adults living with diabetes globally which is 6.8% of the total global population. 6.7 million people died due to diabetes solely in 2021, making it the fastest-growing disease, all thanks to our sedentary lifestyle.

 

India has 77 million people living with diabetes, with the number expected to be doubled in the next 25 years. With Gujarat reported having a knack for all-things-sweet, more than 20% of the population has been diagnosed with diabetes, including the capital, Ahmedabad. 

 

If you are looking for a competent diabetic clinic in Ahmedabad, Medilink Diabetic Clinic is the answer to all your sugar-related issues. From spreading awareness to offering customized patient care for those who have Diabetes, Medilink offers comprehensive solutions.

 

Let us understand the basics of diabetes, including its symptoms, types, causes, and preventative tips you can imbibe post-diagnosis.

What is Diabetes? 

Diabetic care begins with proper awareness of empowering patients to Diabetes mellitus, a group of diseases that hamper your body’s ability to use blood sugar effectively. Glucose is pivotal to your health as it fuels your body, providing energy to your tissues, muscles, and brain on a cellular level.

 

The underlying cause of diabetes depends on the type you suffer from. However, an undeniable fact about diabetics is that it causes excess sugar in your blood, putting your health in grave danger.

Types Of Diabetes

Chronic diabetes conditions can be classified into two types: type 1 and type 2 diabetes. Some states indicate the onset of diabetes but can be reversed by prevention and care such as prediabetes and gestational diabetes.

 

Prediabetes is a condition in which one suffers from higher blood sugar levels than average, but not alarming to classify as diabetes. As the name suggests, prediabetes indicates the onset of diabetes if appropriate measures aren’t taken to control blood sugar levels.

 

Gestational diabetes is a common side effect of high-risk pregnancies that occurs during pregnancy and may resolve once the pregnancy is over.

Causes

Irrespective of the type of diabetes you suffer from, it causes your blood sugar levels to skyrocket, putting your organs at risk of complications. Let us look at the causes for the different types of diabetes:

  • Type 1 diabetes: 

This is an autoimmune disorder in which your body attacks insulin-producing cells in the pancreas. As a result, the glucose in your bloodstream soars. The causes for type 1 diabetes can range from poor genes or a virus attack. 

  • Type 2 diabetes and prediabetes: 

This is a metabolic disorder where your body fails to produce sufficient insulin to break down the glucose in your bloodstream, making your cells insulin-resistant, causing glucose levels to rise in your body. The triggers for type 2 diabetes are a sedentary lifestyle, being overweight, and your genetic makeup.

  • Gestational diabetes: 

Hormones produced during pregnancy for the consumption of the mother and the baby can make your cells insulin resistant, rendering your pancreas ineffective in breaking down the glucose in your bloodstream effectively. Pregnancy is the sole cause of gestational diabetes.

Symptoms

The signs indicative of type 1 and type 2 diabetes include:

 

  • Frequent urination with ketones present in the urine
  • Dry throat leading to increased thirst
  • Fatigue, irritability, and mood swings
  • Excessive hunger or thirst
  • Extreme weight fluctuation
  • Prone to infections such as skin sores with slower healing
  • Dry and itchy skin
  • Pain in heels

 

Type 2 diabetes and prediabetes are prevalent among middle-aged people, while Type 1 diabetes can manifest at any age, especially during childhood or adolescence. People diagnosed with Type 1 diabetes tend to suffer these symptoms aggressively compared with Type 2 or prediabetes.

Preventative Care

Let us look at ways you can maintain a healthy blood sugar level once you have been diagnosed with diabetes:

  • Logging your daily food intake to monitor your calorie consumption.
  • Include whole grains, beans, fruits, and vegetables that have a low glycemic index.
  • Regular exercising enables you to burn away excess calories helping you manage your weight.
  • Being overweight plays a crucial role in developing diabetes, which makes losing weight a priority, especially if you are a prediabetic.
  • Be mindful of your medication and insulin, if prescribed, in a planned and organized manner.
  • Monitor your blood glucose and hb1Ac levels regularly.
  • Refrain from alcohol and nicotine consumption.

Parting Words

Now that we have acquainted ourselves with the causes, symptoms, and preventative measures to manage diabetes effectively, it is crucial to choose a compassionate and competent healthcare clinic equipped with the services you need.

 

If you are looking for a seasoned diabetic clinic in Ahmedabad, Medilink Diabetic Clinic offers unparalleled diabetic management services leaving no stone unturned in managing your symptoms and reducing the risk of future health complications such as cardiovascular issues. Please book a consultation with us today!