The therapeutic value of applying oils and rubbing parts of the body to relieve pain and prevent disease was recognized by the ancient Mediterranean civilizations.

Massage deals in Dubai gained popularity when a Swedish instructor and academic laid the foundation for today’s Swedish massage. Swedish massage takes care of the soft tissues of the body. It is a combination of relaxing effects and exercises that work on the joints and muscles, but it is still based on the way that was practiced in ancient times.

More recently, the Massage Book introduced a new concept in general massages technique that requires the therapist to assess the condition of the person as a whole, rather than just the physical condition Side.

Emotional and mental states should be part of the bigger picture. In its form of massage, the methods of reflexology and Shiatsu were also combined, and this was called therapeutic massage.

What types of massage are there?

Massage is widely used to induce general relaxation so that tension or tension that occurs in the hustle and bustle of daily life can be released and eliminated. It has been shown to be very effective and affects both the mind and the body. To treat people with high blood pressure, sinusitis, headaches, insomnia, and hyperactivity, including people with heart disease or circulatory problems.

On a physical level, the massage aims to help the body use food and eliminate waste, as well as to stimulate the nervous and muscular systems and blood circulation. There are different types of massage to stimulate different areas of the body. A person needs to have a basic understanding of these types in order to get the maximum benefit from them.

The relaxation massage is a gentle and fluid method that generally contributes to relaxation, improves blood circulation and movement sequences, and reduces muscle tension.

Reconstructive Massage is a paramedical regimen that helps restore the usefulness of injured muscles, tendons, and ligaments. Therapy can include the use of various types of massage as well as a variety of other body treatments to aid recovery. The patient may be asked to do some activities at home to aid the recovery process.

Sports massage combines various massage methods to increase the performance and recovery of sports professionals and is a valuable part of any training program. Aromatherapy Massage refers to the combination of the therapeutic properties of essential oils with specific massage techniques to promote health and well-being.