Your eye health is important, and to maintain it well, eye doctors possess the necessary qualifications, expertise, and resources. Therefore, you must be well prepared for your visit to eye doctors in Grande Prairie and the eye exams they will carry out on you. 

You can do many things to prepare yourself before an eye exam. However, for this article, we look at some of the things you should avoid doing before you visit eye doctors in Grande Prairie, AB.

 1 – Avoid drinking coffee or alcohol 

 For many people, a cup of coffee gives them the energy to kick-start their day. However, the caffeine in the coffee can raise blood pressure. Eye exams can detect high blood pressure, so the caffeine in your system could reflect inaccurate readings, which is undesirable. 

Similarly, alcohol can also raise blood pressure while making your eyes feel dry or irritated. So, better avoid drinking too much on the eve of your eye exam, and avoid them totally on the day.

 2 – Don’t stress out your eyes

It would be best to keep your eyes rested when you are due for an eye exam. When the eyes are relaxed and rested adequately, you are less likely to suffer from fatigue after the testing exercises. Ensure you get a full eight hours of sleep the preceding night of your appointment with an eye doctor in Grande Prairie. 

Those who spend a lot of time staring at digital screens can suffer from eye strain or computer vision syndrome. Minimize the time spent looking at screens to avoid fatigue before an eye exam. 

3 – Do not forget to get your glasses & contacts along

Your eye doctor would want to test the power and performance of your current eyeglasses and contact lenses, so do ensure that you bring in along with you. Your doctor can understand if there have been any changes to the prescription by checking the lenses. 

4 – Do not stress or worry 

Eye exams are quite a breeze and a nice experience with modern testing technology. Digital cameras used for retinal scans and imaging are largely non-invasive. There could be some amount of light sensitivity after pupil dilation, which could be the most undesirable part of eye exams. 

The entire eye exam procedure could be done in about an hour, provided no unanticipated complications. Patients rarely feel pain or severe discomfort during the process. Furthermore, you have an entire team of eye care professionals to assist you. 

Signing off

Your visit to eye doctors in Grande Prairie, AB, can be a pleasurable experience. Knowing what to do and what to avoid can help you prepare and put your mind at ease. If you wish to fix an appointment with an experienced eye doctor, please visit our website.