Brazilian butt augmentation in Manhattan is a novel cosmetic surgical procedure that can provide women with well-shaped, youthful looking buttocks. Also known as a Brazilian butt lift (BBL), the procedure involves using your own fat to enhance the size and shape of your posterior. It allows you to achieve your aesthetic goals without butt implants.
This minimally invasive procedure, that needs only local anesthesia, is a combination of two procedures:
- Liposuction: The fat needed for butt enhancement is extracted from the areas where it is abundant, such as the abdomen, thighs and hips.
- Fat grafting: The extracted fat is then processed and injected into the buttocks to improve volume and contour.
The final result would be visible approximately after 6 months after the treatment. During this time, it is important to follow your plastic surgeon’s instructions to achieve optimal results. During the recovery period, you need to take good care of the treated site and also pay attention to your diet. A healthy diet is essential for speedy recovery. Here are some dietary tips for smooth recovery after BBL:
- Stay hydrated: This is the primary advice that your surgeon or nutritionist would give you. You should drink at least 8 glasses of water a day to maintain the proper hydration level. It will support the recovery process by reducing the risk of complications like blood clots or obstructions.
- Eat magnesium-rich food: This can help reduce inflammation caused during fat transfer.
- Eat food containing protein and nutrients: Such foods support regeneration of blood cells and collagen production.
- Take Supplements: Supplements containing antioxidants such as vitamin A, vitamin C, selenium, manganese and CoQ10 will reduce the growth of free radicals.
- Eat cooked vegetables: Choosing cooked vegetables over raw ones would reduce bloating and gas.
Overall, a healthy diet and active lifestyle are essential for smooth recovery after BBL. To get the right amount of nutrition, dieticians also recommend eating foods such as:
- Swiss cheese
- Dark chocolate
- Soybean products
- Bananas
- Potato
- Black/kidney beans
- Nuts such as cashews, peanuts and pumpkin seeds
- Quinoa
- Spinach
- Avocado
- Salmon
- Egg yolks
- Sardines
- Lean organic meats
- Fortified cereals
On the other hand, it’s important to avoid certain food items as they cause inflammation. These include:
- Processed meat
- Refined grains
- Alcohol
- Caffeine
- Aspartame and MSG
- Sugary cereals
- Candy
- Fried foods
- Baked foods
- Sodas
- Fast foods
In addition, you should foods that are salty and spicy, and also marinades. It is better to stick to bland foods as much as possible as they help faster digestion and healing.
Following your surgeon’s or nutritionist will support speedy and smooth recovery. If you are planning to get a Brazilian but lift in NYC, choose an AAAASF accredited plastic surgery center in Manhattan. In such practices, the procedure is performed surgeons who are experts in both liposuction and fat transfer. They will use the latest techniques and provide customized treatment to help you achieve your aesthetic goals.
