Learn how to utilize meat reasonably in your weekly menu while not overboard. These Easy Meat Recipes combine cheaper ingredients with beef, chicken, pig, shellfish, and additional to stretch your budget while not breaking the bank.

1. Zoodles with spread Meatballs:

These spread meatballs are low-carb, protein-free, and overall healthier while not sacrificing flavor. This can be a low-carb supper we can lag.


  • 1 lb. chicken meat
  • 5 garlic cloves, minced and divided
  • 1 huge overwhelmed egg
  • 1/2 c. additional freshly grated cheese for garnish
  • 2 tbsp. parsley, freshly chopped
  • 1/4 tsp. red pepper flakes, crushed
  • salt, kosher
  • black pepper, freshly ground
  • 2 tbsp. vegetable oil (extra virgin)
  • 4 tbsp. butter
  • 1 lb. zoodles
  • Half a juice


  1. Mix the bottom chicken, a pair of garlic cloves (2 tablespoons minced), egg, Parmesan, parsley, and red pepper flakes in a massive bowl. Season with salt and pepper, then form into meatballs on the scale of a tablespoon.
  2. Cook meatballs in a massive pan over medium heat till brown on either side and grilled through, regarding ten minutes. Wipe the cooking pan with a towel and transfer it to a dish.
  3. In a pan, soften the butter and add the remaining cut garlic. Cook for one minute or till aromatic. Toss zoodles in the pan with spread and juice. Come the meatballs to the cooking pan and cook till well warm.
  4. Before serving, sprinkle with cheese.




  • 2 eggs
  • 1 pound breadcrumbs
  • 1 cut onion
  • 2 lbs. lean hamburger
  • 12 cups of milk
  • 1 teaspoon ocean salt
  • 1 teaspoon black pepper
  • 1 tsp. Worcestershire
  • 1 tbsp. metropolis mustard
  • 1 teaspoon fixings
  • 2 tablespoons garlic mince
  • 1 tsp. garlic powder

To make the sauce

  • Twelve-cup tomato ketchup
  • 2 teaspoons refined sugar
  • 1 tsp. Worcestershire


Heat the kitchen appliance to four hundred degrees Gabriel Daniel Fahrenheit. Coat an enormous loaf pan with slippy cookery spray.

Step 2: 

Mix all the dish ingredients in a massive bowl.

STEP 3: 

Mix with spoons or your hands till fully mingling.

STEP FOUR: kind the meat mixture into a loaf and place it in a gently oiled loaf pan.

Step 5: 

Mix all the sauce ingredients and produce to a boil in a little cooking pan. After that, simmer for two to three minutes.

STEP 6: 

Unfold 1/2 of the sauce on high of the dish.

STEP 7: 

Bake for a half-hour in a baking pan.

Step 8: 

Take the dishpan from the kitchen appliance and high with the remaining sauce. Come to the kitchen appliance and bake for an additional forty-five minutes, or till the inner temperature of the thermometer reaches 160°F.

Step 9: 

Take the dish from the kitchen appliance and put it aside for many minutes before slicing.


3. Quinoa-Crusted Turkey Meatballs:


  • 1 cup breadcrumbs and one/4 cup milk (Italian or plain)
  • 1 one/2 pound ground turkey
  • 1 medium egg
  • 2 teaspoons minced garlic
  • 2 tablespoons parsley, chopped
  • 1/4 cup grated cheese, and further for serving
  • 1 cup quinoa, uncooked
  • 1 cup pasta sauce (homemade or store-bought)


  1. Preheat the kitchen appliance to five hundred degrees Gabriel Daniel Fahrenheit. Grease a baking dish or a slippy mini quick bread pan with cookery spray.
  2. Mix the milk and breadcrumbs in a little dish and set aside for five minutes.
  3. Combine the bottom turkey, crumb mixture, egg, minced garlic, cut parsley, grated cheese, twelve teaspoon salt, and fourteen teaspoon pepper in a massive bowl. Combine the mixture with your hands before shaping it into dishes, exploiting a pair of to three teaspoons of beef for every meatball.
  4. Place the meatballs within the ready baking dish or slippy little quick bread pan with a single layer. Bake the meatballs for a quarter-hour or till grilled through.
  5. Prepare the quinoa in line with package directions, whereas the meatballs bake.
  6. When able to serve, divide the quinoa among plates and high with the meatballs. Garnish with grated cheese when spooning the pasta sauce over the meatballs.



These are the Easy Meat Recipes, and It produces a delicious, substantial, protein-rich dinner that’s ideal for cold days. This brief, straightforward one-pot instruction yields the best home-baked chili con carne.

Also Read: 5 European Food Recipes to Make All Summer Long