Boxing is for all genders and ages and the MMA gyms in Sydney city offer boxing for professionals, amateurs and beginners. They offer one on one boxing sessions, personal training and group classes. Boxing is a fitness discipline. It is a martial art and it is about strength. Anyone who learns to box needs to learn to box responsibly and properly, protecting their own body and protecting the people they box with. Unless of course they land up in a sticky situation and need to use their skills. Boxing at an MMA gym uses the eight limbs martial art, known as Muay Thai. This form of boxing originated in Thailand, many generations ago, and is an excellent way to get your body fit and supple, slim and strong, while being strategic and skilful.
Boxing trainers
If you watch the boxing trainers at MMA gyms, they know what they are doing. They are all boxers in their own right and have worked and trained hard, not only in the art of Muay Thai boxing but in the art of training and teaching others Muay Thai boxing. Training and teaching is a skill and not everybody is good at it. A Muay Thai trainer has gone through a stringent process themselves to become teachers or trainers. They have to keep you safe, while ensuring you get strong, supple and slim. They have to ensure you do not abuse your skills but learn to use them with discipline and diligence.
It might feel intimidated to join a boxing gym but the truth is that a boxing gym is holistic, welcoming and open. They understand that everyone has to start somewhere. They do not only welcome the strong but also, the new and those eager to learn. Look at the MMA gym in Sydney city; you might be tempted to join.
