Ayurveda is the most reliable approach to treating respiratory diseases like Asthma, Laryngitis, Sinusitis, and Rhinitis. There are a number of home remedies for Bronchitis Asthma in Ayurveda. These remedies have been used since ancient times to get relief from pain.

One should Choose Ayurvedic treatment as it uses natural herbs, yoga, dietary change, and meditation to heal from ailments. It has no side effects on the body and provides long-term results for people.

What is Bronchitis Asthma?

It is a condition where a person’s airway starts becoming inflamed and narrow. A person suffering from Bronchitis Asthma may face problems like difficulty in breathing, runny or stuffed nose, and cough. The attacks of Asthma may be both- acute and chronic.

How Bronchitis Asthma is different from other types of Asthma?

In Asthma there occurs, inflammation in the lining of the respiratory tract associated with the respiratory system. It has various types and Bronchitis Asthma is one of them.

In your respiratory system, the trachea divides into the left and right bronchi which pass air to the lungs. Each bronchi further passes this air to the alveoli, which are the small air sacs in your lungs. Any disturbance to this process leads to Bronchitis Asthma.

But worry not, Ayurveda has provided some relevant home remedies for the Bronchitis asthma, through which one can minimize the symptoms of this disorder. Dr. Sharda Ayurveda provides the most effective treatment to treat Bronchitis Asthma. You can also opt for Ayurvedic doctor online consultation, if you have a hectic schedule or can not visit the hospital.

Alarming signs of Bronchitis Asthma

  • Difficulty while breathing: The person suffering from asthma faces difficulty in breathing because Asthma makes the lining of the respiratory tract inflamed. Due to this swelling, the air does not smoothly pass through to the lungs.
  • Pain in Chest: If you are experiencing pain in your chest while breathing in or out. It could be a sign of asthma.
  • Wheezing: Sometimes you may make high-pitched whistling sounds while breathing. It is a common symptom of Asthma in kids, but may also occur in adults.
  • Trouble sleeping: You may not get proper sleep. Sudden or early awakenings are also common.
  • Runny nose: Runny and stuffed nose is another common sign of Asthma.
  • Throat irritation: The throat may become irritated and sore.

Factors that may cause Bronchitis Asthma

  • Genetic: If your family has some connection with some respiratory diseases, the chances of you getting diagnosed with Asthma gets double.
  • Allergies: Some people are allergic to certain things like dust, fume, pets, medications, chemicals, dander or gases. Coming in connection with these things will trigger Asthma.
  • Bad immune system: If you have a weak immune system, you are more prone to get respiratory diseases.
  • Smoking/Alcohol: Tabacco, Cigarettes and alcohol make your airway inflamed.
  • Bacteria: Sometimes bacteria may enter through our nose and mouth resulting in an irritated throat and lungs.
  • Pollution: Air pollution may also be a trigger to Asthma, as it becomes difficult for a person to breathe in a polluted area.

What does Ayurveda say about Bronchitis Asthma?

Ayurveda can help minimize the causes of Asthma with the help of natural practices. It uses Ayurvedic herbs in such a way that provides strength to the respiratory system of our body. It concentrates on nullifying the root factors of disorders rather than just reducing pain for some time.

Top 10 Natural Home Remedies for Bronchitis Asthma

One can get rid of Asthma by using some basic home remedies, which are effective and easy both. The remedies include the use of Ayurvedic herbs. These are:

Garlic

Garlic provides a number of health benefits to our body. The anti-inflammatory nature of garlic reduces swelling of the airways. One can consume it by simply chewing a raw piece of it or may make garlic paste and then use it in their regular meals.

Mode of consumption               

  • Boil 3-4 pieces of garlic in half a cup of milk.
  • Before drinking it, Let it cool down according to the normal temperature of the room.

Turmeric

The nature of turmeric is anti-inflammatory, antioxidant and antimicrobial. Using this herb helps to decrease swelling, eliminates toxins from the body and boosts our immunity.

Mode of Consumption

  • Take a glass of hot cow’s milk and mix half a teaspoon of turmeric powder in it.
  • Drink it every morning.

Ginger

It is the most common herb that can be easily available in every household and can be used as one of the effective home remedies for Asthma. As it is loaded with antioxidants, which prevent the body from toxins. It also reduces swelling due to its anti-inflammation nature.

Mode of consumption

  • Take 1-2 small pieces of peeled ginger and grate it.
  • Put it in 1 cup of water and boil for 10-20 minutes.
  • Strain out the ginger and enjoy your ginger tea.
  • You can add honey, lemon or cinnamon as per your desired taste.

Black seeds

These seeds are very useful in Asthma treatment. These reduce swelling, make our immune system strong and fight against allergic reactions. It helps to treat acne, fever, diabetes, asthma and other lung diseases.

Mode of consumption

  • One can consume black seeds directly by mouth to avoid breathing problems.

Rosemary

Rosemary is a good source of compounds that are anti-swelling and antioxidant in nature. It improves blood circulation and provides relief from headaches, stomach aches and fatigue. One can drink rosemary tea to get rid of Asthma.

Mode of Consumption

  • Add some Rosemary leaves to one glass of boiling water.
  • Strain the leaves from the water after 10-20 minutes.
  • Pour your Rosemary tea into a cup and drink it.

Boswellia

It is a powerful herb that reduces swelling and pain. It can prove very useful if you are suffering from Bronchial asthma. It has immune-balancing properties that lighten allergens and provides relief.

 Mode of Consumption

  • The consumption of 300-500 milligrams of this herb orally 2-3 times a day helps to reduce the symptoms of Asthma.

Holy Basil

The herb is called “Tulsi” in Hindi which has been used for various religious purposes and is equivalently life-saving. It improves our respiratory system. It eliminates bad breath, reduces cough, phlegm & allergies and also clears our lungs.

Mode of consumption

  • Add 2-3 teaspoons of dried holy basil to a glass of boiling water.
  • You may drink this at bedtime to get rid of respiratory issues.

Licorice

The herb has anti-inflammation and antimicrobial effects. The swelling and pain are decreased through the use of this herb.

Mode of consumption

  • One can make licorice tea by heating 1 cup of water in a kettle and then pouring it into a bowl.
  • Add 1 tsp. of licorice powder in water and let it simmer for half an hour.
  • Now pour tea into a cup and drink it immediately.

Lemon

Lemons are also very useful to treat various ailments. It helps to reduce swelling. Drinking lemon water results in healthy kidneys. It contains vitamin C that provides strength to our respiratory and cardiovascular systems.

Mode of consumption

  • Firstly, take a glass of water and squeeze 1 lemon juice in it.
  • Add sugar to this as per your desired taste.
  • Drink this daily to reduce breathing problems.

Onions

Onions are easily available as they are a common ingredient in our regular meals. The property of onion is anti-inflammatory, therefore it can be used to clear the airways. It also helps to reduce the levels of sugar and cholesterol in the blood.

Mode of consumption

  • One may eat some raw pieces of onions for a better respiratory system.

To Get Rid Of Breathing Problems, One Should Follow These Tips:

Along with Ayurvedic home remedies for Asthma, you can follow these suggestions to avoid respiratory issues.

  • Make changes in your diet:- Add fresh fruits like apples, oranges, pomegranates and vegetables like spinach, carrots, pumpkin, broccoli, sweet potatoes and romaine lettuce to daily food.
  • Quit Smoking and Alcohol:- One of the main reasons for the occurrence of respiratory ailments is smoking and consumption of alcohol. One should completely quit these habits.
  • Exercise:- By adding some simple exercises like walking, running or cycling to their regular routine, one can stay disease-free.
  • Yoga:- It helps to make our body flexible. By doing yoga our chest muscles open ups that encourage better breathing. Stress and anxiety can also be reduced through yoga. Some yoga asanas that help to heal breathing difficulties are Sukasana Pose, Nadi Shodhan Pranayama, Dandasana, Bhujangasana and Uttanasana.

To get more information about Bronchitis Asthma Ayurvedic treatment call the experts of Dr. Sharda Ayurveda or choose Ayurvedic Doctor Online Consultation.