Arthritis is a widespread, chronic inflammatory disease that affects your bones, joints, and other body components. Arthritis may affect everyone, regardless of age. The level of inflammation is affected by a variety of factors, including food, exercise level, hydration, sickness, smoking, and alcohol intake. The arthritis diet is really important. Unhealthy meals can aggravate arthritis inflammation and symptoms. We’ll go through which foods to avoid for arthritis.
Types of Arthritis
- Osteoarthritis arthritis
- Rheumatoid and psoriatic arthritis
- Gout Arthritis
List of Worst Foods for Arthritis
Here are the 11 foods that you should avoid in Arthritis.
- Processed and Red Meat
- High-Fat Dairy
- Salt
- Omega-6 Fatty Acids
- Alcohol
- Processed Foods
- Gluten
- Candy and Dessert
- Sugar-Sweetened Beverages
- Fried Foods
- Canned Foods
