Kombucha is a fermented tea that has gained popularity in recent years. The process of making kombucha involves creating a “scoby” or “mother,” which is a symbiotic culture of bacteria and yeast. This scoby can be used to make multiple batches of kombucha, and it can also be used to start a new batch when you run out of your last one.
Kombucha is a great drink that can help you stay healthy. It’s made with organic raw honey and a kombucha mushroom, which are both very healthy for you. If you’ve never tried kombucha, you’re in for a treat! This probiotic beverage is made with tea and sugar, and can be flavored any number of ways. The best part about making your own kombucha is that it’s super simple to do—and once you get started, you’ll be hooked on this healthy habit.
How to make kombucha:
Start with a SCOBY (Symbiotic Colony of Bacteria and Yeast). This culture will come from either a friend or online store from kombucha scoby for sale that sells kombucha supplies. If you buy one from a store, make sure it has been refrigerated and is not dehydrated—you want it to be fresh!
Step 1: Make the tea
To make Kombucha, you’ll need a few things. First, you’ll need organic raw honey. We recommend using raw honey because it’s more nutritious than processed honey and it contains enzymes that help aid digestion. Next, you’ll need kombucha mushroom (available at most health food stores). You can also use kombucha tea bags or dried kombucha mushrooms if you don’t have access to fresh ones.
Step 2: The next step is to boil water and add your tea bag or dried mushrooms (if using). Let them steep for 4-5 minutes before removing them from the water and squeezing out any extra liquid. Then add them to your glass jar along with 1 cup of boiling water and 3 tablespoons of honey. Stir well until they’re dissolved completely.
Step 3: Cover your jar with cheesecloth or a coffee filter secured by rubber band or string—this will help keep bugs out of your brew! Then place it somewhere dark for about 5 days until it’s ready for consumption. After 5 days, place your brew in the refrigerator where it will continue fermenting slowly until ready for drinking!
The basic process for making kombucha is very simple. If you follow a recipe, then you can make this effective tonic at home. There’s no need to buy it bottled. And since you are making it yourself, you know exactly what you’re getting—organic ingredients and a homemade tonic that’s sure to take good care of your health!
To read more: Health Benefits of Green Tea with Organic Raw Honey