In this article, we are going to talk about the top 10 benefits of wine according to science. These are based on science and are backed by science. If you are looking for Kelowna winery tastings, and in case you are looking for the best wineries in Okanagan, consider Metropolis Wine Tours.

One of the most astonishing benefits of moderate and regulated consumption of wine is that it can help ensure the longevity of the wine. Resveratrol is basically a polyphenol that is found in red wines. It is basically a very powerful antioxidant that is typically found in red wines. It is also found in grape skin and red grape juice and hence you can find the same in red wine. One of the most important roles that antioxidants play is to find free radicals. Free radicals are extremely antithetical to the human body as they cause damage (which are sometimes irreparable in nature) to the cells and the organs. By warding off free radicals resveratrol promotes health and longevity. It does the same by enhancing the activity of the protein which is called Sirtuins. This component has a strong role to play in preventing diseases and conditions which can cause aging. There has been ample research in the area that studies the impact of moderate consumption of wine on human health, which suggests how it promotes good health and longevity of life. It is however extremely important to note that this consumption has to be and should be moderate and should not be extreme. Anything when consumed in excessive amounts can lead to a lot of issues.

Wine consumption helps in enhancing the health of the heart. This is one of the most important things to take into account as far as moderate consumption of wine is concerned. Cardio-vascular diseases have been a concern since time immemorial and today the intensity and frequency of cases of cardiovascular diseases have only increased. There has been ample research that suggests that the controlled and regulated intake of polyphenols is related to reduced risk of CVD. And wine contains Polyphenols. They protect the heart and reduce the possibility of heart attacks or cardiac arrests because they protect the inner lining of the blood vessels in the heart. When you are drinking wine it helps in the reduction of Low-Density Lipoprotein as well. LDP is colloquially called or known as Bad Cholesterol which is one of the main reasons behind heart problems. There has been researching which suggests that the intake of wine on a moderated and regulated scale can also decrease the chances of Alzheimer’s disease. This is another major factor to take into account.

Todd Conley is the author of this website and writes articles for a long time. For further details about Kelowna winery tasting and the best wineries in Okanagan please visit the website.