There are days when you want to see something inspiring and inspiring. We offer you TOP 7 films about health and wellness.
In our time, many have begun to pay attention not only to health, but also to general well-being. Health does not always mean the absence of a diagnosis movies to watch on shroom.
This is positive thinking, healthy eating, harmony of soul and body. We have collected the best films about health, nutrition, beauty, wellness, fitness. Our selection includes both feature films and documentaries, after watching which, you will be inspired to live a better life!
Do you want to do meditation or yoga? Or find the strength in yourself to change your body, looking at people who have accomplished seemingly impossible feats? Did you know that music can treat Alzheimer’s patients? Or maybe you are interested in cancer research?
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Happy (Happy), 2011 – a documentary about psychological health.
The film is based on interviews with people from different countries and different walks of life. People answer what they think happiness is and whether they can be happier. You will hear amazing and inspiring stories from people from rickshaw drivers to office workers. You will also learn what distinguishes and unites people from China, Denmark, Nepal and other parts of the world.
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In Defense of Food, 2015 – the best film about nutrition.
When we hear the words healthy lifestyle and PP, we immediately imagine fitonies in the fitness center who are engaged in an in-depth study of the composition of detox cocktails. This is especially true now, when the “fashion” for foods and diets is changing at the speed of light. Trying not to hurt themselves, people buy online courses from Instagram bloggers, plunging into mountains of complex information about nutrition. Sometimes forgetting the most simple rule. This is exactly what the author of this film, Michael Pollan, talks about. About common truths in simple words “Eat food. Not too much. Mostly plants.
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Alive Inside, 2014 – documentary about the brain and music.
Music is a powerful force that evokes emotions, makes people rejoice, dance, feel happier. The film talks about how music helped to “get through” even to people who were out of reach – people with a complex form of Alzheimer’s disease. This documentary explores the incredible impact that music has on people and the role that music plays in the formation and retrieval of memories.
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Defining Hope, 2017 – documentary about life and death
This film is about what we don’t discuss about what will affect all of them of us. The film talks about various aspects of the process of dying. The film consists of interviews with patients who think about life and death every day. The film is filled with hope, teaches acceptance and awareness of the most important values of life. I’m here. Now. I live
Author Profile :- About Mistry Deep. Mistry Deep is a content marketer who formerly worked out of office. A writer by day and a reader by night, he is loathe to discuss himself in the third person, but can be persuaded to do so from time to time.
