A SWEET TOOTH – NOT A PROBLEM WITH EGGSMART NUTRITIONAL RICH SWEETENED MENU
Having a ‘SWEET TOOTH’ can be a blessing or a disguise; for many sweet meal lovers. Sugary treats are a delight to the tongue BUT high sugary treats are dangerous; for a balanced sugar level in body and in gaining weight. HOWEVER, a tick of the breakfast clock always starts with the delusional aroma of Pancakes, Waffles and French Toasts. IS IT RIGHT; SWEET LOVERS!? The craving for sweetened breakfast or brunch treats with the sprinkles of fruits, honey and syrups; is a motivational breakfast TO NEVER AVOID.
Therefore, Eggsmart menu is available to serve you with delighted treats you crave in the morning; BUT while keeping healthy and balanced nutritions IN- CHECK. Eggsmart menu under ‘OH MY SWEETNESS’ includes a variety of sweetened french toasts, moist pancakes, and creamy golden waffles. These treats are a filling combination of craving satisfaction, balanced nutritions in check and an exciting touch to a usual breakfast.
In this blog, a hot topic will be the basic nutritional, healthy but sweetened breakfast you could consume; on a daily basis routine. Moreover, a planned Eggsmart menu options will be highlighted for you. These options will pinpoint the balanced nutritional and healthy yet sweetened dishes; for you to choose from.
A ‘SWEET TOOTH’ NUTRITIONAL BREAKFAST OPTIONS
A sweet tooth breakfast can be both nutritional and healthy if they are carefully curated with nutrient-dense ingredients. Here are some of the sweet and nutritional breakfast treats, for your choice ease;
- NATURAL SWEETENERS
Consider using natural sweeteners such as honey, maple syrup, or agave nectar instead of refined sugars. These alternatives have fewer effects on blood sugar levels and also contain beneficial compounds.
- CONSUMING ENRICHED WHOLE GRAINS
Opt for whole grain options when making pancakes, waffles, or toast. Whole grains are high in fibre, vitamins, and minerals, which promote digestive health and provide steady energy.
- PROTEIN – RICH ADDITIONS
Add protein-rich foods like Greek yogurt, nut butters, or eggs to your breakfast. Protein helps keep you satisfied, stabilises blood sugar levels, and supports muscle health.
- SEASONAL FRUITS
Include fresh or frozen fruits as a natural sweetener. Fruits not only provide natural sugars but also essential vitamins, antioxidants, and fibre, all of which contribute to overall health.
- HEALTHY FATS
Include foods that contain healthy fats like nuts, seeds, or avocado in your diet. These fats offer long-lasting energy and promote the health of your brain.
A ‘SWEET TOOTH’ NUTRITIONAL BREAKFAST FROM EGGSMART MENU
Eggsmart menu under ‘OH MY SWEETNESS’ is rich with multiple options for you choose from; for your morning sweet cravings. The rich sweetened menu highlighted breakfast options;
- FRESH FRUIT WAFFLE BRAMPTON
At Eggsmart, a crispy fresh fruit waffle Brampton will be topped with an assortment of fresh fruits like strawberries, blueberries, and bananas. It provides essential vitamins, antioxidants, and fibre from the fruits, while the waffle itself can be made with whole grains for added nutrition.
- NUTELLA BANANA WAFFLE
A tasty waffle spread generously with Nutella and garnished with slices of ripe bananas. Although higher in sugar and fat, it does offer healthy fats from the hazelnuts in Nutella and potassium from bananas. Moderation is important for a balanced diet.
- STRAWBERRY BANANA PANCAKES
Fluffy pancakes layered with sliced strawberries and bananas, resulting in a delightful blend of flavours.
- SKYSCRAPER PANCAKES
Tall stacks of light and fluffy pancakes are generously drizzled with syrup and slathered with butter, resulting in a classic and decadent breakfast option. Nutrition-wise, pancakes provide a quick source of carbohydrates for energy.
- FRESH FRUIT BRIOCHE FRENCH TOAST
Thick slices of delicious brioche bread are soaked in an egg mixture until golden brown, then served with an assortment of fresh fruits on top.