Body polish or scrub? Too much confusion? Until now, you may have heard about various body polishes and scrubs. You might be wondering if it is necessary to use this for healthy skin. Remember, taking care of the skin below the chin is important to improve the overall appearance. That is where body polish and scrubs come into the picture. 


This blog is a comprehensive guide about body polish and scrubs, the comparison between both, how to use them, and the best products to add to your body polishing kit.


What is body polish?


Body polish is the same as facial polish, but for your body rather than your face. It exfoliates the skin and removes the dead skin cell layer. The ingredients are natural exfoliants and essential oils that effectively clear dead cells.

What does body polish do?


The body polish has amazing benefits that will make you fall in love with your skin. Let’s have a look at a few


Promotes healthy skin


Clean, moisturized, and breathable skin is healthy skin. It prevents blocked pores and encourages the growth of new cells.

Even skin tone


Is having an even skin tone a dream for you? Body care helps to maintain an even skin tone and prepares the skin for additional tanning treatments.


Clears pores


Your pores act like small vacuum cups that attract dirt. When the dirt isn’t cleaned, it leads to further skin impurities. Body polish helps clear the pores and prevent acne and dark spots.


Hydrates your skin


Body polish exfoliates the skin and removes the outer layer of dead skin cells. The moisturizer can easily penetrate your skin and hydrate it from within.

Healthy shaving experience


Do you often find hairs left after shaving? It is due to dead skin. Body polish removes dead skin cells and helps you achieve a clean shaving experience.


How is body polishing done?


Body polishing is a simple process, just like bathing with shower gel. For best results, follow the below-mentioned steps-  


  • Take a warm shower and prepare your body for the polish.
  • Apply the body polish all over your body and massage it in a circular motion. Concentrate on the elbows, knees, and neck. Leave it for two to three minutes.
  • Rinse the body polish away from your body in the shower.
  • Moisturize after the shower so that the skin becomes clean and hydrated.

Note: If you have cuts, bruises, or sunburns, you should wait for your skin to heal before going for body polishing.

What is a body scrub?


Body scrubs are exfoliants that take away dead skin cells from the skin’s top layer. They function by clearing out the impurities that clog pores and cause acne to appear.

What does a body scrub do?


Body scrubs perform the function of clearing the outer layer of the skin to give you radiant skin. It removes the dead cells and encourages the production of new ones. Here are some benefits of body scrub:


  • Encourages smooth blood circulation and skin cell turnover.
  • It smoothes rough and dry skin.
  • Removes impurities and clears the pores.
  • Removes ingrown hairs and makes shaving more comfortable.

How do I use a body scrub?


Here are some simple steps to follow while using a body scrub:

  • Splash your body with warm water.
  • Apply a gentle amount of body scrub.
  • Massage it in a circular motion for 30 seconds.
  • Rinse thoroughly
  • Apply moisturizer while the skin is still moist (Don’t skip it).

What is the difference between a body scrub and a body polish?


Factors : 


  • Formulation
  • Goal
  • Oil & Exfoliant Ratio


Body Scrub


  • The body scrub is designed to both clean and exfoliate the skin.
  • The primary goal is to deeply cleanse the skin
  • The scrubs contain a higher ratio of exfoliant to oil.


Body Polish


  • The body polish only exfoliates the skin.
  • The primary goal is to moisturize the skin.
  • Body polishes, on the other hand, frequently have a higher oil-to-exfoliant ratio.


6 Best body polish and body scrub in India


Get squeaky clean and flaunt your radiant skin using the best body polish and body scrubs in India. These products will pamper your skin and provide the deep nourishment that your skin really deserves. With the following body polish and body scrub products, you can now have a spa-like experience at home while getting an even tone and clear skin.


Sopure Cappuccino Body Scrub


Are you ready to say goodbye to blackheads, tans, and impurities? Make use of this best body scrub for women. Loaded with coffee, it will truly melt your heart.


  • Deep cleans the pores and polishes the skin.
  • Enhances skin texture and blood flow. 
  • Contributes to skin whitening and puffiness reduction.
  • Get supple skin with a healthy glow after regular use.


Bomb Cosmetics Milk & Honey Body Polish


Like your face, your body’s skin deserves extra care too. This is a lavish body scrub loaded with shea butter to heal the dryness in your skin. 


  • Contains milk and honey that will deeply nourish your skin.
  • It contains the essential oils of sweet orange and mandarin, which will leave your skin smelling fresh.
  • Gives a refreshing touch to your body.
  • Gives a velvety touch to a tired and dull skill.
  • Loaded with natural ingredients, it is cruelty-free and vegan.


Bloomsberry Rose Body Polish


We have got you the best body polish to help you smell like a rose. Bloomsbury rose body polish is a creamy and aromatic therapy your skin craves. 


  • Removes the dead skin cells and heals the rough & dry areas
  • Creamy body polish that hydrates and noticeably softens the skin
  • Cleanses and gives a radiant touch to the skin
  • It is free from chemicals, parabens, and petrochemicals.

Bare Necessities Espresso Yourself Body Scrub


You just landed on the best body scrub for both men and women. Bare necessities espresso body scrub will boost your caffeine for the day. It contains organic ingredients that will make your skin look radiant and beautiful.


  • Minimizes the appearance of stretch marks and cellulite.
  • Protects your skin from sun damage while nourishing and moisturizing it.
  • Contains coconut oil and coffee powder, which are natural stimulators.
  • To reduce waste and carbon footprint, the brand recycles the coffee from their favorite coffee shops along with the Bare packaging.

Rashel Diamond Face & Body Gel Scrub


Are you looking for a rejuvenating body and face all in one scrub? Meet Dr. Rashel Diamond Face & Body Gel Scrub.


  • It contains Glycerine, a natural humectant and moisturizer that seals in natural moisture and offers long-lasting hydration.
  • Due to its absorbent nature, it soaks impurities and enhances the skin’s appearance and texture.
  • The diamond dust blocks pores and exfoliates the skin, improving the skin’s complexion and radiance.
  • This product is free from parabens and sulfates. It is cruelty-free and vegan.

Dot & Key Booty Polish Scrub


Now build your body polishing kit online in India with this amazing body scrub from Dot & Key. It addresses concerns such as dead cells, cellulite, skin inelasticity, pesky spots, stretch marks, and many more.


  • It is a thoughtful combination of vitamins, antioxidants, and essential fatty acids.
  • Stretch marks are less noticeable thanks to this potent mixture, which also leaves your skin smooth and evenly toned.
  • This all-natural, vegan butt polish, which is made with Brazil nut oil, orange, and lemon peel oils, will have you eagerly anticipating the next pool party.
  • Bid adieu to dark spots, discoloration, acne scars, cellulite, and stretch marks with regular use.



Which is better: body polish or body scrub?

It depends on the purpose of the use. To cleanse your skin deeply, you should use a body scrub. If you want to remove the dead skin cell layer and instant hydration, you should go for a body polish.

Does body polishing remove tan?

The body polish helps exfoliate the skin and remove dead skin cells. When you use body polish regularly, it eventually aids in removing tan and closes the pore, which results in skin lightening. Check out the range of best body polishes here.


Concluding on a polished note!


This blog is your go-to guide if you are new to using body polish and body scrub. It contains all the basics you need to know about these skincare products before adding them to your regimen. We have compiled a list of the best body polish and body scrub products on the basis of ingredients, effectiveness, customer reviews, and value for money. We hope this clears up all your confusion while making a purchase.


It’s time to pamper your skin and give it a cleansing touch with a fantastic range of body polishes and scrubs. Add a glossy touch to your body now as you treat your face and get an everlasting glow. Seize the best body care product deal at Cossouq.