Whether you are travelling with business or pleasure, experiencing a massage is a must. The best spas offer a variety of massage options to fit your needs and budget. From a relaxing Swedish to an Ashiatsu deep-tissue experience, there is something for everyone. Here are five of our favorite spots to get a massage while on the road!

1. Convenience

For many people, a 출장마사지 is a necessary treat that can be hard to make time for during busy work schedules. Getting the treatment on-site at the spa can be a big bonus, especially for those who are frequent travellers. The commute to the spa is a stressful one, so having it done right where you are is an even better idea, says Amy Field, executive director of wellness at Ohm Spa in Union Square. She adds that a massage can help your body regulate blood pressure, which is important for preventing hypertension or other heart conditions. It also helps your nervous system calm down, which can reduce anxiety and promote restful sleep. She notes that massages can also improve focus. That’s because it reduces the release of stress hormones that can interfere with your ability to focus on something for more than 10 minutes.

2. Peace of Mind

It’s no secret that a massage is good for the body. It can ease tension, relieve aches and pains and improve the quality of sleep. But did you know that it can also help keep your blood pressure in check? That’s because massage can calm the sympathetic nervous system, which is responsible for involuntary responses such as the “fight or flight” response that can lead to high blood pressure. It can also increase the production of feel-good neurotransmitters like serotonin and dopamine.

And it can be done at your convenience, without the hassle of driving a car to and from a massage center. The Knot Springs Resort offers a wide variety of treatments and packages that can be tailored to your needs. Try the ‘Powergun Active Sports’ massage, a CBD oil therapeutic service or indulge in a signature ritual experience that includes a shea-butter enhanced hydration wrap and massage.

3. Relaxation

If you’re in need of some serious relaxation, a massage on the road is an excellent option. Whether it’s a couples’ massage, a deep tissue treatment or a CBD oil therapy, a good massage will leave you feeling rejuvenated and ready to face whatever the next day throws your way.

While the relaxing effect of a massage is often what brings people to the spa, the therapeutic benefits are just as real. According to Antonio Luis, MD, a physician at Spruce Internal Medicine, massages can help reduce stress levels, manage certain health conditions and improve your overall wellness. It’s not just the physical effects that make a massage a must-have, but it can also enhance your ability to focus, which is especially helpful for business travellers.

Luckily, many of our favorite hotels offer amazing spas on property and even have travel packages to save you the hassle of booking transportation for your next massage. Check out these hotels below for the ultimate pampering experience on the road!

4. Rejuvenation

A 출장안마 can boost your immune system, increase blood flow to your muscles and decrease inflammation. It also helps reduce pain and improve sleep. If you’re a cancer patient, receiving a massage can alleviate some of the side effects of your treatment. It can also help boost your immune system so that you have a stronger fighting chance against the disease.

The best part is that you can enjoy the experience without leaving your hotel room or driving on the road — a great way to reduce commuting stress. So before you head out for your next business trip, consider one of the following finalists to make the most of your time on the road. Or better yet, book a bespoke treatment with a local therapist that fits your exact needs.