Ghee is considered a super food and extremely beneficial through the stages of life. This form of clarified butter offers good fat, which helps nourish and maintain body structure. Ghee also helps in improving digestion and metabolism rate. 

It is better to consume Ghee during pregnancy than butter. This is because ghee has good fat and is a better alternative to oil and butter. However, anything and everything works well with the body only in a proper proportion.

What about desi ghee in pregnancy

Consuming ghee during pregnancy is a common Indian trend that most mothers have been following for generations. Not only during pregnancy, it is also an integral part of everyone’s daily diet in India. There are many benefits of Ghee in pregnancy due to the rich elements it has. This includes Vitamin A, D, E, and K, beta-carotene, calcium, iron, omega, and magnesium. The presence of many elements helps boost the mother’s immunity and keeps her healthy.

Read also: Vegetables to Eat For Maintaining a Healthy Pregnancy

In addition to the benefits of ghee during pregnancy, another important aspect that can be considered is stem cell banking. Stem cells are undifferentiated cells with the potential to develop into various types of cells in the body. Stem cell banking involves collecting and storing these cells for potential future medical use.

Stem cells from various sources, including cord blood and tissue, have been used in treating a wide range of diseases and conditions. Cord blood stem cells, in particular, have shown significant potential in the field of regenerative medicine.

What are the benefits of Ghee during pregnancy?

There are many benefits of Ghee during pregnancy. Some of them include the following-

  • Ghee is considered to be a rich source of butyrate, which is a popular fatty acid that improves the digestive system. Moreover, it also has antiviral properties, which help women fight infections better. Thus, it helps in the development of the baby.
  • During pregnancy, every woman experiences hormonal changes and imbalances that may cause mental stress. Consuming desi ghee is known to reduce stress by relaxing the nerve fibers.
  • Since Ghee is rich in several elements, it helps provide a high amount of Nutrition to the mother. This Nutrition is also passed on to the fetus through the mother’s blood and can help maintain a healthy pregnancy.
  • As per Ayurveda, ghee is a natural tonic that helps in improving the brain development of the fetus.
  • During pregnancy, it has been proven that the calcium levels of a woman drop drastically. Due to this, bone density decreases. Consuming Ghee can help prevent this problem as it is rich in calcium, iron, and magnesium.

Other pregnancy tips with Ghee

Other than consuming Ghee as food, it is also used as other means, which are –

  1. Ghee is generally used as a massage oil and is rubbed gently on the stomach, arms, and legs to prevent stretch marks.
  2. Ghee can be applied to the lips to prevent dry and cracked lips.
  3. Hot Ghee can be applied to the hair to help it gain the lost moisture and nourishment.

Conclusion

Ghee can be consumed through all trimesters of pregnancy. It helps maintain the fat level while providing Nutrition to the mother and the baby. The benefits of consuming Ghee are extremely high. However, it is important to ensure that Ghee is consumed moderately.

While pregnant, the woman should also use the pregnancy calculator to estimate her due date. Another thing to consider for the baby’s health after delivery is stem cell banking. Get in touch with Cryoviva biotech to know more.