You can do many things to overcome obesity, from participating in regular physical activities and eating healthy meals to getting surgery. There are surgical steps to overcome the health issues of obesity and lose excess weight until it is within normal range, namely through weight loss surgery or bariatric surgery. Patients Struggling with the extra fat can lose it until they gain ideal weight and avoid the risk of health complications due to obesity.

How is obesity dangerous for you?

You should not take the problem of obesity lightly because it can increase the risk of several health complications.

Some of these complications are:

  • Migraine headaches
  • Asthma
  • Risk of heart attack
  • High blood pressure
  • Stomach acid
  • Increased cholesterol
  • Liver diseases
  • Type 2 Diabetes mellitus
  • Impaired fertility
  • Arthritis
  • Gout

A number of studies prove that the quality of life of obese people decreases because they get tired quickly and cannot be as active as ordinary people. Moreover, the problem of obesity also leads to shorter expectancy due to the risk of health complications arising from excess weight.

Furthermore, despite taking drugs to treat each disease that arises due to obesity, it’s better to eliminate the root cause of the problem. So, if you are Struggling with the extra fat, you can achieve your ideal weight by losing fat and getting rid of obesity by undergoing weight loss surgery.

Bariatric surgery: Effective solution to obesity

According to the best bariatric surgeon in Lahore, bariatric surgery is a medical operation surgeon does to overcome the health conditions associated with obesity. The main goal of weight loss surgery is to treat obesity by reducing food intake with surgical procedures in which surgeons alter the anatomy of the stomach. Bariatric surgery includes:

  • Gastric bypass

In gastric bypass procedures, surgeons separate 10 percent of the stomach from the rest of the large part of the stomach. Then they bypass the small part of the stomach, 10 percent, directly into the small intestine. So, food absorption no longer takes place in a large part of the stomach and also skips the longer portion of the small intestine.

  • Sleeve Gastrectomy

In sleeve gastrectomy, the surgeons remove about 75 percent of the stomach, leaving only 25 percent. This way, the stomach, which would previously accommodate 1–2 plates of food, but after undergoing bariatric surgery, can be full with only five tablespoons of food. When food intake decreases, it leads to a decrease in weight.

Who is the best candidate for bariatric surgery?

Bariatric surgery is best for people Struggling with the extra fat and over 30 to 40 kg overweight from the ideal weight. Use the body mass index (BMI) formula to know your normal body-to-mass ratio. BMI ratio compares weight to height, i.e., the weight in kilograms is divided by the height in meters squared. If the BMI is below 25, it is normal. If it is above 30, it indicates obesity. You can easily find out your BMI with the BMI calculator.

Furthermore, people with high BMI are not the only ones who need bariatric surgery. Patients suffering from a number of diseases caused by obesity also need this. The health complications impacted by obesity range from impaired heart and lung function and metabolic disorders to shortness of breath.

Moreover, people who consistently fail to implement a healthy diet plan and continue to participate in physical activities but do not lose weight also need bariatric surgery before they experience several health issues and dangerous diseases.

Bariatric surgery has no age limit as long as the patient is fit and can handle anesthesia and surgery. The surgeons usually first assess the lung and heart function of the patients.

Advanced bariatric surgery technique

Bariatric surgery is safe for people Struggling with the extra fat because surgeons use an advanced minimally invasive laparoscopic surgical technique. In this advanced procedure, instead of an open incision, surgeons make four small incisions and use small tools to complete the surgery with the help of a camera and monitor.

The laparoscopic bariatric surgery technique has a slight possibility of complication, less bleeding, and minimal scarring. The surgeons then glue the part of the stomach that doctors separate in step one through small incisions with staplers. This way, the stomach remains tight and free from bleeding or leaks.

However, like any other surgery, weight loss surgery has some risks. But due to advancements in medical technologies, complications, and risks can be reduced.

Choosing the best bariatric surgeon

After you make up your mind to have bariatric surgery, the next step is to consult a bariatric surgeon. But before consulting, do your own research and then meet the best bariatric surgeon. The question is, how can you decide who the right bariatric surgeon for you is? To give you some thoughts, here are some things to consider in short-listing your search.

  • If you are looking for the best bariatric surgeon in Pakistan, find out if the bariatric surgeon offers different surgical approaches. Discuss the risk and benefits of each surgical procedure and which type would be the best for you.
  • The laparoscopic technique is an advanced approach. Discuss your options along with the method of the surgery. And ask the surgeon whether you will go through an open or laparoscopic surgical procedure.
  • Look for pre and post-operative support availability in the institute you choose because these things prepare you for what you can expect and help you need to have sustainable weight loss.
  • Choose a certified center or institute for bariatric surgery that provides the gold standard in bariatric care. Also look for availability of sterile medical equipment and a safe environment. ALSA Pakistan offers the best weight loss surgery in Lahore. We have state-of-the-art medical equipment and a safe environment for the patients.
  • Look at the details of the experience and credentials of the surgeon and team. Select a board-certified, experienced, and fellowship-trained surgeon. And look for staff who excel in patient care and education. At ALSA, we have the best bariatric surgeon in Pakistan, who provides proper guidance to the patients and comes up with the best plan for bariatric surgery.

Gradual loss of weight

Bariatric surgery does not work like magic to make obese people thin the next day, but it is gradual. After the surgery, the commitment and seriousness of the patients are essential to adopt a healthy lifestyle. Patients Struggling with the extra fat must be diligent in maintaining food intake, even though the stomach is small.

After the surgery, avoid foods rich in calories and containing excess sugar. Despite the small size of the stomach, continuing with a diet high in calories and sugar will interfere with your efforts to lose the expected weight.

It is observed that patients who continue a healthy lifestyle return to their ideal healthy body weight within six months to one year. Furthermore, in addition to limiting high-calorie food intake, you should also maintain an active lifestyle to achieve your goals. It will be helpful to exercise 3–5 hours a week for at least 30 mins.

Bariatric or weight loss surgery is an ideal way to overcome the problem of obesity. But it is essential to maintain perfect body weight to avoid obesity-related health problems.

According to studies