At Performance Physical Therapy, we understand the significance of joint replacement surgery in restoring mobility and improving quality of life. With over 1.1 million hip and knee replacements performed annually in the US, the demand for effective pre- and post-operative care is greater than ever. Let’s delve into the essential information you need to know about joint replacement and the crucial role of physical therapy in optimizing your surgical outcome.


1. Understanding Joint Replacement

Joint replacement surgery involves removing damaged or diseased parts of a joint and replacing them with artificial components, typically made of metal, plastic, or ceramic. This procedure is commonly performed on hips, knees, shoulders, and elbows to alleviate pain, improve function, and enhance mobility.


2. Preparing for Joint Replacement Surgery

Before undergoing joint replacement, it’s essential to prepare both physically and mentally. Consult with your orthopedic surgeon to discuss the procedure, potential risks, and expected outcomes. Engage in pre-surgical exercises and lifestyle modifications recommended by your healthcare team to optimize your overall health and fitness for surgery.


3. Post-Operative Rehabilitation

Following joint replacement surgery, rehabilitation plays a crucial role in promoting healing, restoring mobility, and preventing complications. Physical therapy sessions focus on strengthening muscles, improving range of motion, and relearning functional movements essential for daily activities.


4. Benefits of Physical Therapy

Physical therapy offers numerous benefits throughout the joint replacement journey. From reducing pain and inflammation to enhancing flexibility and coordination, targeted exercises and therapeutic techniques facilitate a smoother recovery and long-term success of the surgical intervention.


5. Finding the Right Physical Therapy Provider

Choosing the right physical therapy provider is paramount to achieving optimal outcomes after joint replacement surgery. Look for a reputable clinic with experienced therapists who specialize in orthopedic rehabilitation and offer personalized treatment plans tailored to your unique needs and goals.



Joint replacement surgery can significantly improve mobility and quality of life for individuals suffering from debilitating joint conditions. By understanding the procedure, preparing diligently, and committing to post-operative rehabilitation, you can maximize the success of your surgery and regain your independence. At Performance Physical Therapy, we’re dedicated to supporting you throughout your joint replacement journey, helping you get back into shape and back in the game.